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Your Own Magic

Mik Zazon ✨ Normalize Normal Bodies, Showing Up As You Are, and Recovering from Eating Disorders, Abuse, + Trauma

Your Own Magic

Raquelle Mantra

Education, Alternative Health, Self-improvement, Health & Fitness, Personal Journals, Society & Culture

4.81.9K Ratings

🗓️ 2 November 2020

⏱️ 79 minutes

🧾️ Download transcript

Summary

The body positive movement has healed many souls navigating a world full of people glorifying a "one-dimensional" beauty standard. I'm so thankful for women like Mik Zazon. Mik is the creator of #normalizenormalbodies + known for raising awareness around eating disorders, abusive relationships, + mental health. Her warrior spirit enlightens millions to honor their strength for the traumas they carry and love who they are at any size. This episode is full of healing gold. (Trigger warning in introduction) Our Sponsors: * Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

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0:00.0

I was just thinking writing and I was like I'm frustrated that change isn't normal

0:20.0

like I'm frustrated that bodies that look different or look the same. I'm frustrated that all bodies aren't normal like why aren't all bodies normal? It just pisses me off I had this letterboard in front of me and I was like

0:36.8

normalized normal bodies and so I put it on the letterboard and I posted a photo and then all hell broke loose.

0:45.4

Now let the magic begin. Hello and Jaima, Jaimi's, it's Raimi's. It's Raquel and it's also a blue moon. So I have the blue moon light and a candlelight right next to me. The fire You might hear it crackle a bit throughout this

1:14.1

introduction. Actually I have a pretty cool mic set up so you might not but I do hope

1:19.5

you could hear the candle crackling because I love that sound I love that sound but yeah I decided to

1:26.8

record in the dark as it's a blue moon so I have an inkling of a feeling. Many of you are going through quite a lot right now.

1:37.3

And I just wanted to honor you for finding the strength and the courage to persevere and also to tune into podcasts such as this,

1:49.9

especially during this wild time and to think that Mercury retrograde ends on November 3rd.

1:58.4

I believe I'm I apologize to the astrologists who are rolling their eyes because they're like,

2:04.8

um, no, it actually ends blah blah blah.

2:07.6

Maybe it's November 4th.

2:10.9

But so much change and obviously I want to say opportunity to release and to

2:21.0

heal the wounds.

2:23.0

If many of you are dealing with a wound

2:26.0

akin to the topic or I guess topics of today's episode,

2:32.0

well perhaps this fell on your lap during the tailings, the tailings of the blue moon cycle.

2:40.0

On the evening of the blue Moon, I definitely just went crazy with the music.

2:46.2

I updated the Shock T playo list, which was super fun to do, but also there was so much heaviness as well, so it was fun to dance it out and write it out and cry it out.

2:59.7

So I'm just, yeah, if you were experiencing a lot as well, I'm sending you my love and if you are very sensitive to this full moon in particular or any full moon or you're just feeling a little bit of

3:16.0

internal chaotic mess you know you're not alone in this many many are and I just want to say.

3:23.5

And acknowledge, I'm proud of you.

...

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