Migraines and Keto with Elena Gross

2 Keto Dudes

Fitness, Health & Fitness

4.6 • 1.2K Ratings

🗓️ 2 September 2019

⏱️ 64 minutes

🔗️ Recording | iTunes | RSS

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Summary

Carl and Carrie talk to Elena Gross who uses a ketogenic diet to successfully control her migraines. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Transcript

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0:00.0	Welcome. Welcome back to two keto dudes. This is Carl Franklin from Connecticut. I went
0:18.8	keto in 2016 to reverse diabetes and lose weight, which I did. And it's my mission now to
0:24.8	spread the science of Kito and to show the world how cooking is necessary for
0:30.2	Kito success. Oh, we're still Jonesen on Kito Mac and Cheese.
0:36.0	Woo!
0:38.0	Yeah.
0:39.0	And that was some good Mac and cheese because I made a surprise and random visit to the Franklin House just in
0:47.2	time for a spoonful.
0:48.5	Was it good?
0:50.5	It was okay. Anyway, who are you anyway?
0:56.4	Who am I? I am Carrie Brown and I also live in Connecticut just a different part to Carl.
1:04.0	I'm a pain to trace you chef.
1:07.0	There's no way I'm editing that out.
1:11.0	A pain, Traste-tree-Sha-Sha.
1:17.0	Yeah. Yeah, you're a trained pastry chef.
1:27.0	Back to it. I am a trained pastry chef who went keto to control and eventually eliminate symptoms from bipolar
1:36.7	to disorder and depression.
1:38.7	Yeah, yeah.
1:39.7	I take no medications, I have no symptoms and it's my mission to show the world that keto food is not only delicious,
1:46.3	but it can be better than any other kind of food.
1:48.9	Right, and this show is a document of our experience is thriving for years in nutritional ketosis.
1:55.0	And also our experiences reversing diabetes and depression along with bipolar
	...

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