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See You Sunday

micro-habits to get your life together this fall

See You Sunday

Jasmine Shah

Society & Culture, Education, Self-improvement, Health & Fitness, Mental Health, Personal Journals

4.8553 Ratings

🗓️ 29 September 2024

⏱️ 25 minutes

🧾️ Download transcript

Summary

In this episode, I’m breaking down the micro-habits that are keeping me productive and on track this fall. These small, intentional routines help me stay organized, focused, and ready to tackle my goals, without feeling overwhelmed. If you’re looking for simple but effective ways to boost your productivity and get your life together this season, this one’s for you.

This episode is sponsored by:
Cora: save 20% off when you go to cora.life/jshah and use promo code JSHAH at check out.

Connect With Me:
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📩 business email jasmine@jasmineshah.org 

Transcript

Click on a timestamp to play from that location

0:00.0

I can't believe it.

0:03.6

Max has asked me to move in with him.

0:06.0

I mean, you practically live with each other already, but that's great.

0:09.9

Did you hear that, Joe?

0:11.5

Yes, thanks for letting us know.

0:14.3

I see you've updated your universal credit claim.

0:17.1

Now you're going to be living together.

0:23.8

If you're telling other people about a change in your circumstances tell us too to avoid a penalty search tell dwp hey everyone welcome back to another

0:34.6

episode here on just glow with it and if you're new here welcome my name is Jasmine. I am a certified life coach, content creator, and of course,

0:41.2

the host of this podcast that's dedicated to women in their 20s and 30s who are on a journey of

0:45.6

becoming the best versions of themselves, creating their dream lives. That's what we like to do around

0:50.0

here. I just have to say, where in the heck did September go? Because I could have sworn that just

0:57.3

last week I was raving about how it's September 1st and September 1st marks the first day of fall for

1:03.5

me. And now we are literally nearing the end of September and starting October. And this month,

1:10.6

I feel like I blinked and it was over. I don't know

1:13.2

if anyone else feels the same way, but yeah, it went by really, really fast. And I feel like

1:18.1

starting around September time and just fall time in general, this is when a lot of us start

1:24.1

to feel the urge to kind of get our lives together, settle into a routine,

1:27.6

and really lock in for the rest of the year. And it makes sense because this season traditionally

1:33.2

aligns with back to school time. So I feel like we're kind of wired to want to reset and get

1:38.0

organized in our lives. And actually one of the girls in our group chat that we have over on

1:42.3

Instagram, if you haven't joined us already, come over and join us for all the good vibes. But one of the girls in our group chat that we have over on Instagram. If you haven't joined us already,

...

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