Micah Lowe on How to Use Ozone Therapy at Home

The Wellness Mama Podcast

Katie Wells

Parenting, Education, Nutrition, Health & Fitness, Motherhood, Mom Life, Wellness, Kids & Family, Organic, Health, Natural Living, Self-improvement

4.7 • 3.9K Ratings

🗓️ 23 January 2023

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

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Summary

Episode Highlights With Micah

What ozone is and the difference between oxygen and ozone
Ozone therapy - what it is and how it is available at home now
How Micah got into ozone therapy
Different types of ozone therapies and which ones can be done at home
What rectal and vaginal insufflation of ozone are and how can they be used
How to try these methods of ozone therapy
Local application of ozone vs. systemic use
Why vaginal and rectal insufflation are systemic methods of using ozone
What ear insufflation is and how it can help ear, sinus, and eye issues
How to use ozone to support oral health
Making ozone water at home
The reason to be careful about ozone in the lungs (no antioxidant buffer system in the lungs) but why it's so beneficial in other places
Ozone is a hormetic therapy
Ozone is a natural powerful anti-viral, anti-bacterial and anti-fungal
How to use ozonated oil for beauty care, wounds, oil pulling, etc.
His personal non-negotiables of health

Resources We Mention

Transcript

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0:00.0	Welcome to my Bobby's Podcast!
0:04.8	This episode is sponsored by Zero Acro Farms, an innovative and healthy alternative to seed
0:10.2	oils.
0:11.3	You probably know that seed oils are a huge problem.
0:14.0	They've been linked to widespread health and environmental issues, yet they are in practically
0:17.4	everything we eat, and that's because seed oils are cheap and they're found in most
0:20.9	restaurant and package foods.
0:22.9	They are unfortunately very high in inflammatory linoleic acid and omega-6 fatty acids, but
0:28.2	Zero Acro Farms is here to change that.
0:30.3	Their cultured oil is an all-purpose cooking oil with over 90% heart healthy and heat
0:34.7	stable monounsaturated fat.
0:37.2	Meaning it has more monounsaturated fat than even olive and avocado oil, and up to 10
0:42.2	times less omega-6 fats than even olive and avocado oils.
0:47.1	Cultured oil contains less than 3% omega-6 while olive and avocado contain up to 21% or
0:51.7	more.
0:52.7	Their oil also has a high smoke point, 485 degrees, and a clean neutral taste, making it perfect
0:57.7	for everything from cooking to baking and salad dressings, and it serves as a one-to-one
1:02.2	replacement for all liquid oils.
1:04.3	It's great for frying, roasting, sauteing, surf frying, baking, dressing, drizzling,
1:09.1	and baking.
1:10.1	I love the neutral taste, and I've been using it in my baking in salad dressing and even
1:13.6	in homemade mayo.
	...

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