Welcome my friends. Today we start the journey on daily breath to apply meta-human practices and principles to our daily lives.

To begin, what is metahuman?

Metahuman, in my view, is the next stage of human evolution.

Human evolution began in the most profound sense when the human species, homo sapiens,

first developed a language for storytelling.

As far as I know, we are the only species amongst innumerable species on this planet that have the capacity to not only tell

stories but create stories.

And we create these stories by creating models of reality

and creating what are called human constructs.

Stories about reality are of course not reality.

They are stories about reality.

But as storytellers, we have created what I would call the human universe. So look around you, look at all the objects that you are seeing wherever you are.

Perhaps there's a telephone, a piece of furniture, a painting, your own body, but basically what you're

experiencing right now are what human beings call objects.

Everything that we call an object is actually a human construct.

Let's imagine that you're a baby and you're looking at an iPhone or a hand and you haven't

yet developed skills of language. You haven't learned to name these objects.

Before you name this object, any object, a hand, a telephone, a table,

before you name it, it's an experience.

And as a visual experience, it's a color, it's a form, it's a shape, that's it.

So when you look at a hand or a telephone or a table or a painting or the floor or your shoe, what you're seeing

actually is a color. What you're seeing is a form. What you're seeing is a shape. There are other

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