This is episode 1936 of Your Daily Guided Meditation.

Welcome back to day two of our series, all about creating a journey within discovering

your life's purpose, and I want to ask you, how is your challenge coming along?

Are you keeping a wisdom journal for yourself, writing down your wise thoughts and emotions,

your reflections, your feelings, things that you come up with on your own as well as different

insights that you'd like to apply to your life that you may have heard from others, books

you're reading, movies, podcasts, friends, wise people in your life?

Can you do this? Just think. If you do this for seven days each day this week, you will

have several pieces of wisdom, and I hope that you will continue to keep a wisdom journal

so that you can begin to value yourself and become clear about your life purpose.

As you do this week's series, you have an affirmation. An affirmation is a positive

statement you repeat that helps you to keep focused on your intention for the week.

So as you journey within, the affirmation is a short, simple one. It's a one word affirmation.

It is listen, listen. If you stop several times throughout your day and you listen, you

could combine the affirmation with the weekly challenge. So you stop and listen and just

mentally repeat, listen, listen, listen. And then you allow yourself to listen to your inner

wisdom. You could write down your thoughts and reflections and a journal. You could send it

as a text message to yourself. That's what I have been doing these days. I send things to

myself that I want to remember or that inspire me. And when I have a pause throughout my day,

instead of being jerked around across Google as I Google different things and get caught up

on Google or as I peruse my email or text messages from others, I look at my text messages that

I've sent to myself because that's where I'm going to find the greatest inspiration. So I encourage

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