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Sleep Meditation for Women

Meditation: Sacred Dreaming ✨

Sleep Meditation for Women

Women's Meditation Network

Mental Health, Health & Fitness, Alternative Health

4.3906 Ratings

🗓️ 7 December 2021

⏱️ 28 minutes

🧾️ Download transcript

Summary

Somewhere in the deep forest of your conscious life, The trees begin to grow thick, And the space between begins to open into the night. Each step further confirms you are in the woods of sacred dreaming, Where your deepest desires come out to play, And your worries and fears dissolve away. Here you can let go completely, And wish freely upon the stars. And you already know that whatever you wish, Is already yours. So relax into your bed, And breathe deep into the night, And let your sacred dreaming, Expand your inner light. JOURNAL PROMPTS: Before Bed How do you want to feel when you wake up? In the Morning Write down anything you can remember from your dreams. How do you feel this morning? 😴😴😴 Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE. 💗💗💗 Become a PREMIUM MEMBER and get all these meditations AD-FREE! You can become a PREMIUM MEMBER easily through Patreon.  Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you!  Learn more by clicking here --> https://womensmeditationnetwork.com/premium 🥰🥰🥰 Download your FREE SLEEP COMPANION!  It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up.  You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion 💕💕💕 Want even more meditations created just for women? Subscribe to the other podcasts that are a part of the Women's Meditation Network! 1, Meditation for Women - https://womensmeditationnetwork.com/podcast  2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds 💜💜💜 --- Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Hello and welcome to the Sleep Meditation for Women podcast. I'm Katie Cremitzos. I'm the creator of the Women's Meditation Network and your guide here. I am so deeply honored that you took the time to be here with me tonight. This episode is made possible thanks to the generosity of our sponsors,

0:22.1

and after a message from them, we'll begin tonight's meditation. If you would like to listen

0:27.0

Ad Free, become a premium member by following the link in the deep forest of your conscious life.

1:01.0

The trees begin to grow thick and the space between

1:07.5

begins to open

1:11.7

into the night

1:15.1

me Each step further

1:34.3

confirms you are in the woods

1:38.3

of sacred dreaming

1:41.3

where your deepest desires come out to play, and your worries

1:57.0

and fears dissolve away. Here you can let go completely

2:30.3

and wish freely upon the stars.

2:42.0

And you already know

2:45.9

that whatever you wish

2:49.9

is already yours.

2:56.6

So relax into your bed.

3:15.6

And breathe deep into the night.

4:22.0

And let your sacred dreaming expand your inner light. night? ... Breathe in and breathe in and breathe out and engulf yourself in the waves of air soothing you

4:27.0

calming you. and breathe out, riding the waves deeper inside of you,

4:55.3

and relaxing your body further with every exhale. I'm I'm I'm

5:21.6

The

5:22.6

One

...

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