Meditation: Oceans of Resentment

Guided Meditation

Health & Fitness, Mental Health

4.6 • 1.3K Ratings

🗓️ 17 May 2026

⏱️ 14 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today we're sharing an episode from the Meditation for Women podcast, one of my favorites for finding a little extra peace and grounding throughout the day. It's filled with beautiful guided meditations to support you no matter what you're going through. And if you love it, make sure to follow it on your favorite podcast player. https://podcasts.apple.com/us/podcast/meditation-for-women/id1413585087 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hi and welcome. I'm so glad you're here. We'll start the meditation in just a moment,
0:07.5	right after a quick word from our sponsors who help keep these meditations free for everyone.
0:13.9	And if you'd like to listen without ads, you can always become a premium member on Apple Podcasts.
0:20.8	Thank you so much for being here with me.
0:23.5	When was the last time you stopped and listened to your body?
0:26.9	Here's a Holland and Barrett ad break to do just that.
0:30.3	Go on. Have a listen to your gut.
0:33.9	Is that a gurgle?
0:35.6	A rumble?
0:37.8	Is it straining after lunch?
0:40.1	Or is it saying?
0:41.8	You've got to show me love.
0:45.5	We know what your body's asking for.
0:48.7	In store online on the app.
0:51.1	Back your body.
0:52.2	Holland and Barrett.
0:53.5	Changes in sexual performance are more common than most people realise, and support doesn't
0:57.6	need to feel awkward. With MedExpress, everything happens privately online. Start by completing
1:03.4	a short consultation reviewed by UK registered clinicians. If eligible, treatment is delivered
1:08.5	discreetly to your home with ongoing support whenever you need it.
1:12.3	You're not alone in this.
1:13.8	Visit medexpress.co.com.uk slash podcast to learn more.
	...

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