💗 Meditation Monday 🧘‍♀️ - Listening to Your Intuition

Sleep Meditation for Women

Women's Meditation Network

Mental Health, Health & Fitness

4.1 • 831 Ratings

🗓️ 19 May 2025

⏱️ 21 minutes

🔗️ Recording | iTunes | RSS

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Summary

Welcome back to Day 5 of our 7 Day Live Meditation Series! Today, we’re going to be practicing listening. Now, I’m a believer that meditation is a powerful tool for self-awareness. And this self-awareness leads to each of us being able to easily tap into our intuition…our true selves. But it requires that we are listening for the messages that are here waiting for us. This practice can prove to be a little challenging, because we’re so used to doing something (like meditating) and then immediately getting a result (an intuitive knowing). That’s not exactly how it works. Sometimes the whispers of our soul speak during a meditation, sometimes they don’t. But because we’re in the practice of meditating, I’ve found that I become more aware of my intuition speaking to me…all throughout the day. Here’s a special meditation I created that can help guide you through so you can listen to your intuition: https://podcasts.apple.com/.../listen-to.../id1546571992… Remember that you can listen to ANY of our guided meditations completely free on your favorite podcast player. https://womensmeditationnetwork.com 💗 New to streaming or looking to level up? Check out StreamYard and get $10 discount! Come join me live! Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me! https://www.facebook.com/womensmeditationnetwork/ Namaste, Beautiful, Katie To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	Hello and welcome to the Sleep Meditation for Women podcast. I'm Katie Cremitzos. I'm the creator of the Women's Meditation Network and your guide here. I am so deeply honored that you took the time to be here with me tonight. This episode is made possible thanks to the generosity of our sponsors. And after
0:22.6	a message from them, we'll begin tonight's meditation. If you would like to listen ad-free,
0:27.9	become a premium member by following the link in the show notes.
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1:39.1	Hello, everyone.
1:41.4	I'm so happy that you're here with me right now.
1:43.5	I'm so happy that you've given yourself me right now. I'm so happy that you've given yourself
1:45.3	the gift of this time in your day to be able to meditate with me. For those of you who are here
1:52.5	as part of our seven day live series, I'm so grateful that you're here. We're going to be
1:58.3	continuing our series. Today is day five and I have a really juicy meditation to share with you.
2:05.4	And for those of you who are here for our regular meditation Monday, welcome.
	...

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