Stressing Out? Try This Podcast for Anxiety

Sleep Meditation for Women

Women's Meditation Network

Mental Health, Health & Fitness

4.1 • 831 Ratings

🗓️ 19 May 2025

⏱️ 15 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hey it’s Katie, I’m so grateful you are here with me right now! We continue to celebrate Mental Health Awareness Month by sharing other podcasts with you and other resources that could be helpful in your mental health journey. So today I want to share about our other podcast, Meditation for Anxiety. I’m so proud to share this podcast with you because I’ve heard from so many of its listeners how helpful it’s been in those stressful moments when worries have completely overtaken your mind, in those moments where the anxiety is so heavy. All you need to do is press play on any one of the episodes that really call to you in that moment and I’ll guide you through it. So, go follow Meditation for Anxiety on your favorite podcast player. And now, here is one of the meditations from Meditation for Anxiety that I hope you really love! Namaste💗 To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	Hello and welcome to the Sleep Meditation for Women podcast. I'm Katie Cremitzos. I'm the creator of the Women's Meditation Network and your guide here. I am so deeply honored that you took the time to be here with me tonight. This episode is made possible thanks to the generosity of our sponsors. And after
0:22.6	a message from them, we'll begin tonight's meditation. If you would like to listen ad-free,
0:27.9	become a premium member by following the link in the show notes.
0:35.6	Barclay's ready-made investments. The clue's in the name. Not Barclays, where do I begin investments?
0:41.3	You can start from £50. That's why they're not difficult to get started investments either.
0:46.3	And you can choose your risk level, so they're hardly in at the deep end investments.
0:50.3	So if you've got savings and you want to help grow your money over five years or more,
0:55.0	then search Barclays' ready-made investments. Make money work for you.
0:59.0	Investing is not for everyone. The value of investments can fall as well as rise and you may get back less than you invest.
1:03.0	Tees and Cs apply.
1:05.0	Adobe Express is the quick and easy Create Anything app.
1:10.0	It has taken my content to the next level,
1:12.6	making it simple to create everything I need to promote my business.
1:15.6	From Instagram and TikTok posts to logos and flyers, all in just a few clicks.
1:21.6	Build your brand with Adobe Express.
1:24.6	Search for Adobe Express to find out more and get the app for free.
1:28.9	Adobe Express, the quick and easy create anything app.
1:39.7	Hey, it's Katie.
1:41.5	I'm so grateful you're here with me right now.
1:44.0	We continue to celebrate
1:46.4	Mental Health Awareness Month by sharing other podcasts with you and other resources that
1:52.0	could be helpful in your mental health journey. So today I want to share about our other podcast
	...

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