Mean Girls
No Shame In A Gain
Secret Recordings
4.7 • 813 Ratings
🗓️ 11 September 2025
⏱️ 53 minutes
🧾️ Download transcript
Summary
We’re discussing the times you started with a healthy meal, then added stuff to make it unhealthy (but delicious). Plus we hear about the No Shame Diet Club bottomless brunch, Streaktember, Halloween sweets, Mean Girls, dance workouts and Marmite pasta bites.
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Transcript
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| 0:00.0 | They did it again. Flower, instead of flowers, on my birthday. And 95 minutes late, but it's hard to leave when you've shared so much. Your postcode, your gluten intolerance. Then I saw it. 25% off your first Akado shop, plus free delivery. And I just knew I'd found the online supermarket of my dreams. |
| 0:21.8 | Arcado, Life Delivered. |
| 0:23.5 | Geographical restrictions, min spend 60 pounds and charges apply. |
| 0:26.7 | Max saving 20 pounds, new customers only, terms at Accardo.com. |
| 0:30.1 | Play final one standing by William Hill. |
| 0:32.3 | It's free to play with a new league kicking off every Premier League match week. |
| 0:36.1 | Enter and make your first pick before the start of the first round, then pick a new team before each following round. You can only pick each team once, and if you're the final one standing, then the jackpot is yours. Final one standing by William Hill, football's ultimate elimination game. 18 plus runs EPL season, one active league at a time on less prize 100,000 pounds or more. Minimum prize 1,000 pounds. Prices vary in a price of public losing. |
| 0:55.5 | Price split and four losing the same hour. |
| 0:56.8 | Play within 48 hours online, full teasing seas at Williamhill.com. Play responsibly. |
| 1:04.5 | Welcome to the podcast that teaches you there's no shame in a gain. |
| 1:11.7 | If you have bought Halloween sweets already and may have to re-buy them already, |
| 1:18.1 | Victoria is gasping, it's clearly her, then you are one of us. |
| 1:23.7 | I am Joe and with me is Victoria. |
| 1:25.9 | Yeah, I forgot about Halloween because chocolate for Christmas is everywhere at the moment. |
| 1:30.2 | It is. All the chocolate tubs are everywhere. |
| 1:32.8 | My mum started to panic because she said, but they're on offer now and I went, mum. |
| 1:38.1 | They're going to be an offer for the next month. |
| 1:39.6 | The celebration boxes are, that's what supermarket wars are all about in the run up to Christmas. Yeah. That's what they advertise. Celebrations, four quid. Come here, go, go, go. So I think mum was already bought two boxes. Wow. Because she's scared they'll go up in price. You can't afford not to buy them at these prices. That's what I mean. I think it was two for seven quid, Paul. |
| 2:02.2 | That's good. |
| 2:03.4 | That's all right, actually. |
| 2:05.1 | Yeah. |
| 2:13.0 | That's good. |
... |
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