MD, Gym Owner, 300 Lb Deadlifter Megan Yeh Starting Strength Gyms Podcast 61

Starting Strength Radio

Mark Rippetoe

Training, Fitness & Nutrition, Strength, Barbell, Health, Fitness

4.6 • 740 Ratings

🗓️ 9 October 2023

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Megan Yeh, co-owner of SS Columbus, and Ray Gillenwater discuss the responsibilities of being a hospitalist, the advantages of strength training, and the common tendency of individuals to overlook their health by making unwise choices. 01:38 - Medical background 02:37 - Hospitalist 03:19 - Starting numbers and current PRs 05:45 - Discussing strength training with patients 07:15 - Aspiring to be a doctor 10:11 - Position on strength training as a medical professional 18:56 - Pregnancy and back pain 33:44 - Taking our health for granted by making poor decisions 36:32 - Keeping the running habit 39:40 - Gaining body weight and in the same size clothes 44:06 - Age and height 45:09 - Telling more stories/sharing more experiences 52:10 - Does the curriculum have flaws? 55:17 - Two biological sexes 56:05 - What's it like owning SS Columbus? 58:47 - How to find Megan

Transcript

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0:00.0	Question for you to get started.
0:02.0	Can you think of the name of the company that produces the content that you consume the most on the internet?
0:11.0	For me, the answer is starting strength.
0:14.0	Second question, can you think of another company or a brand that produces the highest quality content of all the content
0:23.6	you consume. For me, that's starting strength. So I show my support by subscribing to the
0:30.7	network. It's $8 a month. You can sign up at network.startingstrength.com. If you can afford it,
0:36.7	if it's no big deal.
0:38.1	If $8 a month is a lot of money, don't sweat it and just keep listening for free.
0:44.2	Speaking of the rich and the poor, if you're the former, you might be able to afford
0:48.9	our gyms.
0:50.1	But the good news is the first session is free.
0:52.4	It's a free 30 minute coaching session.
0:54.6	And if you mention this ad spot at any participating gym, you will get a free 30-minute coaching session.
1:01.9	So those are our ads.
1:04.5	We are sponsored by ourselves.
1:06.4	On with the show.
1:07.6	Mildly entertaining.
1:09.7	Somewhat obscure guests., relatively interesting topics,
1:14.5	semi-professional production quality, reasonably well-informed commentary,
1:20.2	a great value for the money, hundreds of fans all around the world.
1:24.5	It's the starting strength gyms podcast with your host, Ray Gillingwater.
1:38.3	All right, today we're here with Dr. Megan Yeh.
	...

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