If you think making money is only about buying the nicer things in life, think again.

Because the truth is, making money is good for your health.

In fact, not making enough money might be the biggest hidden health risk you are ignoring right now.

We don't talk about this enough.

How financial stress quietly eats away at your physical,

emotional, and mental health. How it damages relationships, how it affects every decision you make.

This episode is extremely personal to me because I grew up in a household where money was tight.

And as I was growing up, I told myself for a very long time,

I got to solve this money issue in my life so that my life has improved in many ways,

especially my health. I've seen firsthand what a lack of financial abundance can do to a person

and to a family.

So today, let's talk about the real cost of staying broke and why making money is one of the most generous things you can do for yourself and the people you love.

Welcome back to the $100 MBA show.

I'm your host, Omar Zen Home, where I deliver practical business lessons three times a week,

Monday, Wednesday, and Friday to help you start, grow, and scale your business.

Let's start with number one, money, stress literally damages your body. Let's start with some one, money stress literally damages your body.

Let's start with some facts.

A study published by the American Journal of Epidemiology found that people with high financial strain were 20% more likely to develop chronic health conditions, including heart disease and diabetes.

Another report from the APA, the American Psychological Association, consistently shows money

is the number one source of stress for Americans year after year.

Chronic stress is linked to high blood pressure, poor sleep, weakened immune function.

How do you think cancer develops? Depression, anxiety, digestive issues.

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