Max Lugavere II: Genius Foods, Power Language, Nutritional Psychiatry | Ep. 161

Align Podcast

Aaron Alexander

Philosophy, Society & Culture

4.8 • 924 Ratings

🗓️ 2 April 2018

⏱️ 64 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Max Lugavere is a personal friend and someone I've grown to admire in this world. He's a filmmaker, TV personality, health and science journalist and brain food expert. He is also the director of the upcoming film Bread Head, the first-ever documentary about dementia prevention through diet and lifestyle and author of the soon-to-be released, Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain For Life. You can see him on Dr. Oz, The Doctors and all over the interwebs! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	I said empty your mind, be formless, shapeless, like water.
0:08.0	It's about how hard you hit.
0:10.0	It's about how hard you can get it and keep moving forward.
0:13.6	How much you can take and keep moving forward?
0:16.4	Join Movement Expert Aaron Alexander
0:19.4	as he dives into the minds of the foremost innovative health care thinkers and movement masters on their approach to optimal health and wellness.
0:28.0	A Line Podcast.
0:30.0	Welcome back to Line Podcast. My name is Aaron Alexander in today's phenomenal episode.
0:34.2	I got to have my dear friend Mr. Max Lugavere on the show.
0:37.3	Max has recently been endowed with the title of New York Times Best Sellingselling author Max Lugabare.
0:44.0	His most recent book, highly recommend you guys checking that thing out.
0:46.5	It's called Genius Foods.
0:47.7	I've been posting it up on all the stories on the gram and such.
0:51.6	So I hope you guys enjoy that book it's got heaps of
0:55.8	fantastic information in this conversation we get into nutritional
1:01.0	psychiatry and the power of language, how we can be more immaculate with our
1:05.9	language. You can hear me stumbling through my introduction. You probably, you can probably
1:10.6	use a little bit more genius with my life.
1:13.0	Really good conversation.
1:14.4	He has a phenomenal story of his mother's struggle with dementia
1:19.6	and just a really heartfelt story to inspire him to be on this journey.
1:25.2	So I really appreciate Max in this world and
	...

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