Matt Vincent: Becoming World Champion, Highland Philosophy, Getting Stronger | 179

Align Podcast

Aaron Alexander

Health & Fitness, Alternative Health, Nutrition

4.8 • 900 Ratings

🗓️ 24 June 2018

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Two-time Highland Games World Champion Matt Vincent (@ihviiimattvincent) shares how he combined training, diet and mental strength to make it to the top of his sport. Matt is a world-class athlete and thought leader in all things lifting and life design. Tune into the continuation of this conversation on the UMSO podcast...

Transcript

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0:00.0	I said empty your mind, be formless, shapeless, like water.
0:08.0	It's about how hard you hit.
0:10.0	It's about how hard you can get it and keep moving forward.
0:13.6	How much you can take and keep moving forward?
0:16.4	Join Movement Expert Aaron Alexander
0:19.4	as he dives into the minds of the foremost innovative health care thinkers and movement masters on their approach to optimal health and wellness.
0:28.0	A Line Podcast.
0:30.0	Welcome back to the Line Podcast. My name is Aaron Alexander in today's tremendous episode
0:32.8	you ought to have my friend Mr Matt Benson Matt is a world champion Highland Games
0:36.9	athlete what the hell are the Highland Games that is the super freakish strong
0:42.4	folks wearing the kilts out in I think Scotland Scotland
0:46.2	Ireland Scotland it's like Scotland shit that's embarrassing
0:49.7	anyways fellas wearing the kililts picking up rocks and flipping poles and
0:55.9	swing and chains and pretty rat stuff he is or was the best in the world at
1:02.0	doing that stuff.
1:03.2	So a really cool conversation.
1:04.7	We get into his philosophies around training,
1:07.9	around eating, around life in general.
1:10.4	Get into what the heck the Highland Games
1:12.0	are in the first place and the history is really
1:13.7	interesting.
1:14.7	Really great conversation.
	...

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