Your feelings will tell you to text the person who hurt you.

To go on one more date with the guy who isn't sure what he wants right now.

The truth is, often what feels good in the moment is exactly what we need to avoid doing. If you've ever thought, why do I keep falling for the wrong people?

You are not alone.

But the better question is, why does the wrong

person feel so right? That isn't just a bad habit. It's a wiring issue. And until we change our

internal wiring, the way we experience attraction itself, we will keep gravitating toward what we

know even if it hurts us.

If you're not intentional, your patterns will keep choosing people for you.

Let's change that and get you better results starting today.

Look, we all have patterns that sabotage our love life.

Patterns rooted in fear, in ego, in early wounds that taught us to

chase what feels familiar instead of what's actually good for us. Some of us get stuck

chasing emotionally unavailable people. Some overinvest at the first sign of hope. Others hold back

from love altogether, saying, dating apps just don't work for me, while secretly

feeling defeated and alone. These patterns do not define you, but they do determine the outcome

you get until you learn to interrupt them. Okay, step one to changing our wiring when it comes to attraction is we have to make change necessary.

Change doesn't begin with belief, it begins with necessity.

The moment we finally look at ourselves and say, this isn't just hurting, it's costing me everything I want. Wasted time,

mischances, the hope of a family, the peace of mind that we thought we were building toward.

In my book Love Life, I talk about the example of micro-dosing in love, which can mean staying in

touch with someone who isn't really available,

...