Hey, what's going on? Welcome to this podcast, which is called the Astrosal. Welcome to your host,

which is called Kory Allen and welcome to yourself, which is you that's listening right now. All right,

let's get it together. Hey, hope you're having a good day. It's you're feeling good. You know,

things are going well in your life and all of that type of thing. I'd like to tell you right

at the beginning of this podcast. So you'll just know that there is at least at the very least one

human being out there thinking and truly wishing you well and and hoping that things are right for

you. And so in those moments when we feel like perhaps you do feel a little alone or lost or

down on enthusiasm or belief or what have you. You know, that way you just know that there is one

human being out there who happens to be me that is truly wishing you the best in that moment in

time. You know, speaking of which I'm able to best and just things in that area. I have an awesome

podcast to you today. My guest is Matt Hague. Matt is a English writer. He's a novelist. He also writes

a nonfiction as well. And he's just an incredible guy in his last book, The Midnight Library. It was

his crazy success. It sold a few million copies worldwide. And he very soon after that dropped

this other book, which is a nonfiction book called The Comfort Book, which is all about, you know,

these interesting notes he writes to himself to keep him feeling anchored and focused amidst all of

the chaos of daily life. We get into all that. Of course, you know, Matt and I didn't have a ton of

time together in this episode. So it's running a little over a half an hour. But what I'm going to do

in the spirit of bringing you a dose of comfort is after our conversations over, I'm going to drop

a guided meditation there that you can listen to or not listen to. You don't have to listen to

it if you don't want to. Actually, you must, you must listen to it. Now, but it's there. It'll be

there at the end of this if you get into the spirit of comfort and want to just kind of drop down into

something else after our chat. Dinner time can be chaotic, but with freshly, it's easy. Their chefs

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