Mastering your Mindset | Major key to controlling your vibration against negativity!
The Positive Mindset Podcast
Henry Lawrence
4.8 • 665 Ratings
🗓️ 27 January 2021
⏱️ 14 minutes
🧾️ Download transcript
Summary
Our vibrational frequency is constantly bombarded by our surroundings. Controlling what we ingest is one of the key ways to make sure we are on track to build our Positive Mindset.
It is so easy to not be aware of the inputs around us are. We think about food and the healthy decisions we have to make there. But how much are we thinking about everything else? Like our surroundings, the people we know who make up our circle of influence. How much do we control this and make sure that it is in alignment with our higher selves?
It is a tricky situation as you go down this path of enlightenment and growth that you don't just distance yourself from your friends. Because we know that a rising tide lifts all ships. We want to be able to lift everyone, but we have to make sure that we are strong enough so that their negative beliefs or views don’t impede us and affect our mindset.
“The key is to keep company only with people who uplift you, whose presence calls forth your best.” - Epictetus
Join the Positive Mindset Email list to stay up to date on the latest episodes!
https://fantastic-builder-3871.ck.page/42746d6fe9
Join the Positive Mindset Community Facebook Group
https://www.facebook.com/groups/229356658669279
Support the Podcast
https://anchor.fm/positive-mindset-podcast/support
Say Hi on Instagram
Book a FREE 20 minute Success Session with me by clicking the link below.
https://fantastic-builder-3871.ck.page/e00c9b4082
Get Copywrite free music like I used in this episode
https://www.epidemicsound.com/referral/1u8iq9/
The Positive Mindset Podcast blog
thepositivemindsetpodcast.com/episodes
Email Me
Transcript
Click on a timestamp to play from that location
| 0:00.0 | How's it going, everybody? Welcome to the Positive Mindset Podcast, where we work together to raise our vibration, lift our perspective, and build a positive mindset. |
| 0:09.7 | My name is Henry, and in this episode, we're going to cover one of the major keys to self-mastery, and that is controlling what we ingest. |
| 0:17.6 | Now, I'm not just talking food here, so if you're ready for a good message, one that's going to get you inspired, that's going to help you stay on track to being that best version yourself, then this episode is going to be it. Now, normally we drive right into a deep breath, but before we do that, I want to take a little bit of gratitude and say thank you for listening to the podcast. Thank you for supporting the podcast. And for those of you that |
| 0:37.8 | have been doing the success sessions, I want to say thank you for that. Big shout out to Nittin, |
| 0:43.5 | Kate, and Radica. We got to talk on Monday, and it was so cool talking to everybody because you |
| 0:48.9 | were all in different parts of the world. And it was just a reminder to me that we are all in this |
| 0:53.2 | together. And so as you go down |
| 0:55.3 | this journey of self-improvement remember that as you build yourself up you can give that what |
| 0:59.7 | you learn a way to help your neighbor and we can all rise together remember a rising tide lifts all |
| 1:05.6 | ships and we're going to be that tide together so now let's go ahead and take that deep breath |
| 1:09.8 | that way we can get in alignment |
| 1:11.1 | and really enjoy this message and hopefully grow together today. So this is going to be a healing |
| 1:16.2 | breath that we're going to take. This is going to be one that is meant specifically for you. It's a |
| 1:20.2 | high vibrational just air that is meant specifically to fix any issue you have, anything that's |
| 1:26.9 | been holding you back as you breathe it in. It's going to loosen up all that have, anything that's been holding you back. |
| 1:27.7 | As you breathe it in, it's going to loosen up all that negativity, all that weight that you're |
| 1:31.3 | holding on the inside. And when you breathe it out, you're going to be left feeling at ease |
| 1:35.0 | and in a more positive mindset. So let's go ahead and take that deep breath in and hold it and out. |
| 1:49.0 | And out. |
| 1:53.0 | All right. |
| 1:53.7 | Well, if you are enjoying the podcast and you want to stay up to date, feel free to subscribe |
| 1:57.7 | to my mailing list. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Henry Lawrence, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Henry Lawrence and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.