Mastering your mind: tools to create a mindset of success with Ariel Garten
Entrepreneurs on Fire
John Lee Dumas
4.8 • 4.1K Ratings
🗓️ 23 September 2019
⏱️ 31 minutes
🧾️ Download transcript
Summary
Ariel is a neuroscientist, psychotherapist, co-founder of Muse the brain sensing headband that helps you meditate. He was featured on CNN (3x), NYT, Forbes, Fortune, MensHealth, and etc. Ariel and Muse help you understand and super-charge your brain.
Top 3 Value Bombs:
1. With Focused Attention Meditation, when you choose to take your attention off your wandering thoughts and put it on to a neutral object, you can change the relationship to your thoughts.
2. Long term meditation will help your Pre-frontal cortex regulate the Amygdala and regulate yourself, your emotions and your responses and your ability to wisely see what is going on with the world.
3. The understanding that the simple act of noticing your thoughts and choosing where you put your mind can fundamentally transform your life and your business.
Technology Enhanced Meditation. Use the code FIRE and get 15% off - ChooseMuse
Sponsor:
ClickFunnels: With ClickFunnels' new One Funnel Away Challenge you can have your funnel up, running, and optimized in just 30 days! Join the next One Funnel Away Challenge for just $100 at EOFire.com/funnel!
Klaviyo: Customers want more from brands, and delivering more means owning the customer experience. Klaviyo calls this "owned marketing" and believes it's the best path to growth. For more, visit Klaviyo.com/fire!
Transcript
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| 0:00.0 | What's Shaken Fire Nation? |
| 0:03.7 | JLD here with an audio master class on Mastering Your Minds. |
| 0:09.2 | The tools to create the mindset of success and to drop these value bombs I have brought |
| 0:14.8 | Ariel Garten, Ariel's a neuroscientist, psychotherapist and co-founder of Muse, the brain sensing |
| 0:21.6 | headband that helps you meditate. |
| 0:23.9 | Ariel has been featured on CNN, New York Times, Forbes, Fortune, Men's Health and so much |
| 0:28.7 | more. |
| 0:29.7 | Ariel in Muse, help you understand and supercharge your brain. |
| 0:34.4 | In Fire Nation, in today's Masterclass, we'll be talking about what is meditation, how |
| 0:38.2 | it can help you, what happens during meditation to the brain, how it can help you as an entrepreneur, |
| 0:44.7 | and so much more when we get back from thinking our sponsors. |
| 0:49.7 | So one funnel away challenge from ClickFunnels supports you from day one through day 30 to help |
| 0:55.2 | you get your funnel live in just 30 days. |
| 0:58.8 | Join the next one funnel away challenge for just $100 at eofire.com slash funnel. |
| 1:06.3 | That's eofire.com slash funnel. |
| 1:10.3 | Customers want more from brands. |
| 1:12.2 | Delivering more means owning the customer experience, taking control over data acquisition, |
| 1:16.4 | analysis, creative and delivery. |
| 1:19.2 | Clevvio calls this owned marketing and believes it's the best path to growth. |
| 1:23.7 | For more, visit clevio.com slash fire. |
| 1:27.5 | That's clevio.com slash fire. |
| 1:31.7 | Ariel, say what's up to Fire Nation and share something interesting about yourself that |
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