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Connection with other people is the single most important thing for a human being. And the way

that we connect with other people

is through conversation.

Hey everyone, it's Rosie here.

Welcome back to Radio Headspace.

I'm really excited about today's conversation

because we're talking about something

that affects every single one of us.

Communication.

It's not about what we say, it's how we say it. And to help us explore this,

I'm joined by someone who spent years studying the science of how we connect. Pulitzer Prize winning

journalist and bestselling author Charles Duhigg. Today we're talking about his latest book,

Super Communicators. It's all about what

makes some people exceptional at conversations, how they listen, how they respond, and how they

create real understanding. Hey, Charles, welcome to the show. Thank you so much for having me.

So I've been, I'm, I've, I've, I've, I've, I've, I've been reading your book and I'm almost at the end.

And I have to say that I, and I've listened to interviews that you've done and I am a fan of power of habit and, you know, I'm sure you hear this all the time.

...