Massive Fitness Success Story and LONG Workouts | Daily Swole 709

The Daily Swole

Swolenormous

Health & Fitness

4.7 • 627 Ratings

🗓️ 16 April 2018

⏱️ 145 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Discussed long workouts and how long it REALLY takes to get it all done. You DO have time, and whether or not you make the excuses as to why you can't do it, bottom line, either you do it or you DON'T. Also spoke to Mike who has seen amazing results from his consistency of effort in dramatically reversing his diabetes and injuries with a foundational approach with Swolenormous X.

Transcript

Click on a timestamp to play from that location

0:00.0	In this episode, long workouts do you need them?
0:05.0	And what excuses are you really fucking making?
0:09.0	Brath?
0:10.0	The sun is shining.
0:11.0	The birds are chirping.
0:13.0	The bacon is sizzling.
0:15.0	Welcome to the Daily Swole.
0:22.6	Test Aikles, testing, test The Daily Swole. Test Icles.
0:24.1	Testing.
0:24.9	Test, test, test, test, test, test, test, test, test, equals.
0:29.0	Welcome, everyone to episode 700 and shnan of the Dere Mother.
0:35.3	Whoa, the most muscular, swole cast, beard cast, broad cast, gain cast,
0:41.3	man cast, and of course the sleesiest of the sleeves cast in the realm, because when I flex you flex,
0:47.3	we all flex our basses.
0:49.3	Welcome everyone to Jacksonville, Pumped City.
0:52.3	Welcome to the Gain Train. Welcome to 700 and Schnein on a Sunday.
0:58.1	What's going on, fam? Welcome to the show. Welcome to the episodeio. Good morning. Good mooning. Good morning. Good Sunday. What up, Pimp Team? What's going on? Get your coffee ready. Right before the gym, sweet
1:13.1	Dennis Dale. That's what I'm talking about. Instagram. YouTube. What's up Twitch? Everyone
1:20.1	halla on Twitch. Habra for Adara. What's going on, fam? Welcome to episode 7009. So wherever you are joining me, wherever you're
1:30.8	tuning in for old Papa Swolio, thank you for doing so. And welcome, welcome, welcome. Make sure
1:36.3	you float some biceps, float some hearts. Whether or not you are watching live on the quadcast,
1:42.5	how am I coming in? Am I coming in strong? Am I coming in swole? Am Icast how am i coming in am i coming in strong i coming in swole am i like
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Swolenormous, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Swolenormous and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.