DOUBLE JEOPARDY | Daily Swole 708

The Daily Swole

Swolenormous

Health & Fitness

4.7 • 627 Ratings

🗓️ 15 April 2018

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

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Summary

Is it EVER applicable to do the same body part two days in a row? When is it appropriate or is it 100% off limits. In this episode we discuss the benefits and the scheduling as well as the volume experience necessary to training the same body part two days consecutively.

Transcript

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0:00.0	In this episode, we talk in double jeopardy.
0:03.8	Doble heopardio.
0:05.9	If that makes any sense, but we're doing it, fam.
0:08.3	Let's go.
0:09.3	The sun is shining.
0:10.8	The birds are chirping.
0:12.6	The bacon is sizzling.
0:14.9	Welcome to the daily swole.
0:26.6	Test, test, test, test, test, test, test, test, test, test, testing, test, test, equals, test, equals.
0:28.3	Welcome, everyone to episode 7008, Z-Ocho on the daily, mother, whoa, the most muscular swolecast, beard cast, broadcast,
0:40.5	gangcast, mancast, and Pimpcast in the realm, oh, oh, because when I flex, you flex, we all flex are
0:48.4	bisexuals.
0:50.2	Welcome everyone on the quadcast, hello Twitch, hello Facebook, Instagram, and YouTube. What's going on? Fam-wise, GameGis. So as you get your notifications, roll on in. Welcome, everyone. Twitch is showing up. Everyone's tuning in. We got 305 Phil, Sergio, Beard Instagram what up team deborah man driving who's man
1:16.4	driving just me I'm just man driving people around oh man I'm driving to the gym now perfect
1:23.7	timing perfect timing now you're going to get fucking amped on the way of the gym abby what's up
1:28.4	girl and what's going on on youtube make sure you drop a couple comments say hero and drop some biceps
1:34.3	how's everyone's saturday doing so far a so far how many of you tuned in yesterday so those who
1:41.2	that are listening to the podcast on SoundCloud and Apple podcast,
1:45.0	you might want to jump onto one of the sites later and drop a comment because obviously
1:50.2	you're not listening to this live. But how many of you checked out yesterday's episode?
1:54.5	How many of you tuned into 707 with the live call? What did you guys think about that on the show? Did you like it? Did you like
2:03.3	the phone calls? Would you like more of those? I'm going to be doing some more tomorrow probably.
	...

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