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Healthy By Heather Brown

Marriage, Mindset & Movement: Beyond The Highlight Reel With Laced with Grace's Kelsey Combs EP 101

Healthy By Heather Brown

Heather Brown

Education, Christianity, How To, Health & Fitness, Religion & Spirituality, Mental Health

5.0 • 1.2K Ratings

🗓️ 11 February 2025

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode of the Healthy by Heather Brown podcast, Heather invites Kelsey Combs to share her journey navigating marriage, motherhood, and mental health. Kelsey discusses the challenges of managing an autistic child, the complexities of healthy eating within a busy family, and her struggles with postpartum depression. She also delves into her spiritual journey, how she transitioned from a business-focused mindset to a ministry-led mission, and the impact of counseling on her marriage. Heather and Kelsey emphasize the importance of putting God at the center of relationships and the power of community and grace. The episode concludes with Kelsey offering an encouraging prayer for listeners.

00:00 Welcome to the Healthy by Heather Brown Podcast
00:36 Meet Kelsey Combs: A Journey Through Struggles and Triumphs
02:24 Balancing Family, Work, and Ministry
04:44 Navigating Healthy Eating with a Busy Lifestyle
10:18 The Impact of Network Marketing on Marriage
18:11 Overcoming Depression and Finding Grace
24:39 Starting Lace with Grace: A New Ministry
27:00 Slowing Down and Trusting the Process
28:13 Overcoming Postpartum Depression
29:18 Finding Support and Seeking Help
30:20 Kelsey's Online Presence and Resources
31:26 Sunday Reset and Self-Care
32:31 The Importance of Rest and Sabbath
34:08 Closing Prayer and Encouragement
36:46 Marriage Corner: How We Met
43:50 Eric and Heather's Love Story
49:02 Podcast Wrap-Up and Final Thoughts

PERKY JERKY & SAVAGE JERKY Mentioned In Today's Marriage Corner:

https://savagejerky.com

https://perkyjerky.com

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Transcript

Click on a timestamp to play from that location

0:00.0

Let's talk about something that might be keeping you up at night. Cyber security. According to Vantar's

0:06.5

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0:13.4

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0:22.5

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0:26.2

complete questionnaires up to five times faster,

0:28.5

and proactively manage vendor risk to help your team not only get compliant,

0:32.5

but stay compliant.

0:34.3

Stop stressing over cyber security and start focusing on growing your business. For a limited

0:39.7

time, our audience gets $1,000 off Vanta at vanta.com slash go. That's va-n-ta.com

0:47.1

slash go for $1,000 off. Because when it comes to your business, it's not just about keeping the

0:52.8

lights on. It's about keeping

0:54.4

everything secure. Hey, y'all, and welcome to the Healthy by Heather Brown podcast, where I encourage

1:00.5

you in healthy, mind, body, and spirit through my Sunday reset. Let's get into it.

1:10.2

Today's podcast episode is really just, it's heavy in parts, but really lighthearted than others.

1:16.2

It was a ton of fun to record and just to get to be with Kelsey and her bright spirit.

1:21.9

So I hope you guys enjoy tuning in today.

1:24.5

And I do issue you a challenge at the end of the episode. So make sure you don't miss

1:28.6

it. And let's get into it with Kelsey Combs. All right, guys. So Kelsey, let's like start with a bang.

1:35.4

The way that I first found your account was you like dancing in fitness clothes and being so fun and

1:41.4

funky. But then I got into some of the meat of your reels and saw that

1:45.3

you've talked about like, whoa, like really hard struggles in your life where maybe even you

1:50.7

were dealing with some depression and different things. And I know that that's played a large part

...

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