Marketing and Copywriting Expert; Steve McChesney

Mindfulness Mode

Bruce Langford

Health & Fitness, Health & Fitness:alternative Health, Religion & Spirituality, Education, Spirituality, Self-improvement, Alternative Health

4.8 • 541 Ratings

🗓️ 18 May 2020

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

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Summary

Steve McChesney is a sales and marketing expert and as a result, has a keen awareness of mindfulness and being grounded. He’s created programs for Personal Development, Stress Release, Weight Loss, and To Stop Smoking. He attended a private film school in California, became a stunt man, and performed in over 350 movies and television shows. He has produced and directed various shows and has also performed live Comedy Hypnosis shows. Steve is known for the statement, “Learning is directly proportional to the amount of fun you are having!” Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: www.RearrangingChange.com Book: Rearranging Change: How You Market To An Ever-Changing World by Steve McChesney Most Influential Person Tony Robbins Zig Ziglar Effect on Emotions Mindfulness has caused me to also carry my emotions on my sleeve. I can cry easily, not just when I'm sad, but just when I'm overwhelmed, and with warm feelings and love. So I'm very emotional that way. I have kind of corrected my anger. I don't fly off the handle like I used to in the early days, but I drank a lot back then. I've always been able to hold my emotions right there on my sleeve. Thoughts on Breathing I believe breathing is one of the most important things when it comes to mindfulness because that is life. Oxygen is life. One of the things you may not know about me is that I was also a stage hypnotist. One of the major things about hypnosis is the breathing. If you're laying in bed and you can't get to sleep, if you'll just breathe and think about the breath you're taking, inhaling and exhaling. Put everything else out of your mind and just think about breathing. You can feel the life that's going into your body. I promise you, if you do that correctly, you're going to be asleep. Suggested Resources Book: Who Moved My Cheese by Spencer Johnson Book: The Big Book of Alcoholics Anonymous Book: The Treasury of Quotes By Brian Tracy App: n/a Bullying Story Twelve years ago my wife and I started a website called Bully-Free Kids dot com. My wife was a seventh grade language arts teacher. At the time, I was in the martial arts business. We both experienced and saw bullying at it's worst. She was in seventh grade, which is puberty. That's where a lot of bullying will happen. I was a bully when I was a kid, one time only. I'll tell you the story. It's a lesson I've held and learned from my whole life … (tune into the podcast to hear Steve's story). Related Episodes 275 Love-Based Business with Copywriter Michele (PW) Pariza Wacek 303 Be A Truth Digger with Story-Teller Dawn Gluskin 001 Making A Life Plan with Kimanzi Constable

Transcript

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0:00.0	Mindfulness mode.
0:01.4	I'll never forget that beating I took and I'm so thankful for it because it did change things.
0:09.4	Reach new heights of calm, focus, and happiness here on Mindfulness Mode with me,
0:14.3	your host and mindfulness life coach, Bruce Langford.
0:17.8	Hey, Mindful Tribe, I know a lot of you are interested in marketing, in copywriting,
0:25.1	and understanding how to reach people. And my guest today is an expert at that, but he's an
0:31.1	expert at quite a number of things. And one of them, I'm going to just hold back a little bit
0:36.4	because I can't wait to talk to him about it, but I'm going to leave that back a little bit because I can't wait to talk to him about it,
0:38.3	but I'm going to leave that as a surprise. But I have Steve McChesney with me today. Hey, Steve,
0:43.2	are you in mindfulness mode today? Bruce, I certainly am. My word of the day is mindfulness.
0:49.4	I know. You just told me that. That is the coolest thing. So you have word genius and that's where you get a word every day. Is it emailed to you, Steve? It's emailed to me every morning, and it gives me a new word to look at with a definition and to think about. And today, of all days, when I knew I was coming to talk to you, Bruce, I get mindfulness. You can't ask for anything better than that. No, that is
1:11.9	absolutely amazing. Well, what does mindfulness mean to you, Steve? Well, you know, mindfulness to me
1:17.5	is being aware of not only your current situation, but also about what's going on inside of you
1:24.9	emotionally, physically, and just without judgment, but just be aware
1:30.7	of it. That to me is mindfulness. Yeah. Yeah. Well, you must be a very mindful guy because you really
1:37.5	know how to reach people through copywriting and you've got a terrific new book called rearranging
1:43.5	change. And I've been very, very grateful because I had a chance to read a and you've got a terrific new book called Rearranging Change.
1:49.5	And I've been very, very grateful because I had a chance to read a lot of that book already.
1:52.9	And wow, do you ever know your stuff, Steve? And you present it in such a way that the listener, the reader, can really understand what you're talking about.
1:59.6	So it's very down to earth.
2:01.9	Well, thanks for that because that's on purpose.
2:04.6	And again, that is being very mindful.
	...

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