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The Mark Divine Show

Mark’s old friend and yoga master Gary Kraftsow talks about yoga

The Mark Divine Show

Mark Divine

Self-improvement, Alternative Health, Education, Health & Fitness

4.81.7K Ratings

🗓️ 20 March 2019

⏱️ 68 minutes

🧾️ Download transcript

Summary

Gary Kraftsow is an old friend and mentor to Commander Divine. He is also the founder of the American Viniyoga Institute. Listen in as they discuss the current state of yoga in the US as well as the deeper meaning of yoga as a practice rather than simply an exercise. Learn about: Gary's idea of the Yogi, the Bogi and the Rogi and the genuine teachings of yoga. How yoga actually preceded any religious practice, including Hinduism The importance of breath control as a first step to a...

Transcript

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0:00.0

You can't. Yeah, yeah, yeah, yeah,

0:13.0

you, like in low boys, time to explode boys.

0:18.0

Make sure you get home boys.

0:20.0

They got your back, the pride of the fleets, the bright swinging frogmen of the UTT.

0:26.0

Hey, who, who, who, who,

0:29.0

hey folks, if you haven't heard this, I'm stoked to announce that we've launched the new enhanced Unmedal Mind Online

0:37.3

course, which we call the Foundation course.

0:40.4

I've spent the last 18 months of my team revamping this course which we originally launched in 2011.

0:46.0

All new videos, all new content, all new everything. It's fantastic.

0:51.0

So what is it all about? Well, it's Unbeatable Mind. It is the whole training philosophy,

0:56.4

tools, and developmental model to help you overcome all your negativity, feed the courage wealth, develop the mindset of resiliency and concentration,

1:10.4

laser point concentration so you can focus on your audacious goals to help you define

1:15.6

your ethos or purpose in life and to align with it develop a mission plan and to maintain

1:21.9

front site focus, expand your potential and your peak performance,

1:28.0

also to serve more powerfully and to connect more deeply.

1:32.1

It is the totality of it is the five mountain training,

1:36.0

so we're developing physically, mentally, emotionally,

1:38.0

emotionally, intuitionally, and spiritually.

1:42.0

This is a powerful, powerful program and about 10,000 folks have gone through

1:48.1

it. Many of you probably who are listening to this, but it's a great time to take another

1:51.5

look if you have already seen it, but if not then perhaps it's time for you to dive in and

1:58.0

Transform your life in

...

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