You can't. Being in the bathroom and changing the light bulb, it's bringing the right attitude to it because that's what they're really looking for.

That's what the guys that have been there for a while or looking for. And that translates directly downrange.

Hey folks, this is Mark Devine with the Unbeatable Mind podcast.

Thanks so much for being here with me today. to bind with the Unbeatable Mind Podcast.

Thanks so much for being here with me today.

Super appreciate it.

And it's going to be an amazing conversation

with my sealed teammate, Jack Carr, Carr novelist and all around adventurer and extraordinary

guys before I get into and introduce him a little bit more let me remind you that this podcast is available a bunch of different

places so choose your poison iTunes, Stitcher, Google Play, SoundCloud, Mark Devine.com, and frankly a review and a rating is really, really helpful.

I can't believe how many podcasts are popping up every day and now like big money is getting into the game and people are in some of the big houses are producing like publishing houses and

whatever they're producing these big Polish podcasts and throwing tons of money at them.

So it really helps if you can rate and review our podcast so other people can find it. I really appreciate that.

And then I often like to plug something that we're doing in addition to our sponsors.

And one of the events that Seal Fit has evolved and just in the last couple

of years we call a sheepdog event, sheepdog training and this is really like the

pinnacle of the training so you know the crucible work is really to test your resolve and, you know,

fortitude and develop mental clarity and resiliency.

But then, you know, what do you do like of a crisis hit you?

And we've had situation where people have called me like from Las Vegas, said,

dude, I was at the Las Vegas shooting and this sheepdog training was money because I immediately

recognized the threat where everyone else didn't.

...