Mark Hits the Gym
Hack It Out Golf
Golf Swing Productions by Mark Crossfield Greg Chalmers and Lou Stagner
0.0 • 0 Ratings
🗓️ 16 October 2025
⏱️ 26 minutes
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Summary
It's that time: Mark needs to work on his body. In this episode, Mark talks with Greg and Lou about his early steps in evaluating his strength and fitness and what he's working on to improve his strength and make better gains with an already-optimized swing.
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Transcript
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| 0:00.0 | So it begins. So it begins. My life is over. This is it. I'm done. Tapping out. Can't do it. Hate it. I am talking about I have gone to see some fitness people. I've gone to see a team called Powerful Success. They're in North Carolina. |
| 0:21.4 | Lou advice, going to see him. He's used them, I think, Lou, haven't you? For your ankle. |
| 0:25.1 | Yeah, I'm still using them, correct? |
| 0:26.5 | Still using them. So they do golf-related fitness and other fitness. So for my journey of |
| 0:33.4 | seeing if I could compete with the likes of Greg Chalmers and chums, has to start in fitness. |
| 0:38.3 | I'll do more on that and videos coming on that shortly. |
| 0:41.7 | So the journey is kind of beginning. |
| 0:44.0 | And I went and saw par for success just to see how far away I am from success. |
| 0:49.7 | Oh, that's a distance. |
| 0:52.7 | Well, they were called par for success. |
| 0:55.0 | I thought maybe I could call mine like double bogey non-par for non-success. |
| 1:00.4 | Like I wasn't near par. |
| 1:01.9 | But anyway, let's talk about my experience with par for success. |
| 1:07.6 | Just before we go on, just there is a link in the description. |
| 1:10.5 | I'll send it to you, Lou, |
| 1:11.8 | where they can do like a trial screening to see if they need this kind of system, because I'm going to be using a remote app. So this is like a program that you can buy. I'm buying into it. I'm going to do it. So I'm going to work with them even though I'm in the UK. I've got Zoom meetings with them this Friday and the app we communicate for each other. So if anyone is interested in anything we say today in actually having a go themselves, there is a free screening. I'll send you a link and you can go and do their kind of free screening, which will set up ideas as if you need to do this or not. So I went for one of their screenings, similar to what I filmed with you, Greg, |
| 1:45.9 | when I came to you for your fitness guy. |
| 1:50.1 | How do you think I got on? |
| 1:51.6 | Oh, I've got so many thoughts on this. |
| 1:53.8 | Is this the first time you've done this kind of thing? |
| 1:59.0 | Like, you don't, you've talked that you don't like to exercise typically, is what you've said. I've done this kind of thing. Like you don't, you've talked that you don't like to exercise typically, is what you've |
| 2:03.1 | said. |
... |
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