Mark Heyes

RunPod

Global

Running, Sports, Health & Fitness

4.8 • 1.1K Ratings

🗓️ 4 August 2022

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

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Summary

Mark Heyes, Jenni’s long-time friend and the glue of ITV’s Lorraine is our amazing guest of the week. If anyone is going to bring you your daily dose of positive energy, and recommend you some nice athleisure, it’s him. Mark has come a long way since faking sick notes in PE, and now really enjoys running NAKED (not that kind of naked) at 6 am along the River Thames. He’s even into Marathons… but that may be because his inner Mariah Carey loves people screaming his name. If you’re looking to train your abs, as well as your legs - you’ll love this one. Mark is hilarious!

Transcript

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0:00.0	This episode of Run Pod is sponsored by M&S, where you can shop all your favourite sportswear brands.
0:09.7	Hello there and welcome to RunPod, the Run Club of the podcast world. I'm Jenny Faulkner and I'm
0:15.6	thrilled to welcome you along whether you see yourself as a stylish runner or a scruffy one, whether you wear
0:21.2	mismatched running kit or like the whole ensemble to be a strong fashion statement. Whether you're
0:27.0	still wearing leggings from 10 years ago or you like running in your favourite comfy pants. You are a
0:32.7	runner and this is where we unite. So today I'm joined by a fellow running enthusiast, although he is also
0:38.5	perfectly positioned to probably offer some incredible advice when it comes to the fashion stakes whilst
0:43.7	out pounding the pavement. He's a stylist. He's a regular fixture on ITV's Lorraine show. I bumped into
0:50.1	just the other day or the other week at Royal Ascot, where he's working for ITV racing.
0:54.6	He's someone, unbelievable, I've been friends with since we were teenagers.
0:59.2	What's more?
1:00.1	He is a runner.
1:01.2	It's a wonderful Mark.
1:02.2	Hey, he's, hello.
1:03.7	Hey there.
1:04.9	I can't believe it.
1:06.1	It's been a long time, Jenny.
1:08.0	It's nuts.
1:09.5	Oh, my goodness. I don't even want to say how many years, but
1:12.2	it's, isn't it funny that we were friends way back then? Way back then, yeah. So I was,
1:16.6	it was when I was at art school, wasn't it? Yeah, because Mark was at art school with one of my
1:21.1	best friends. In fact, my friend Vicky, who I've known since I was three years old. And so we used to hang out and we used to go clubbing in Glasgow.
	...

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