It's so easy to extrapolate from this moment as if we know what's going to happen in a week

or a month or three months or six months or a year.

And this is one of those situations.

The Buddha was always talking about it, you know, of the importance of

uncertainty, that really we don't know what the next moment is going to bring.

I'm Jocelyn K. Gly, and this is Hurry Slowly, a podcast about pacing yourself, where I explore how you can find more calm, comfort, and clarity through the simple act of slowing down.

Before I dive into today's show, I'd like to tell you about a new project I'm working on called Hi-Fi. High-Fi like high fidelity, but also for my purposes, heart fidelity.

Hi-Fi is a 12-week, community-driven course that invites you to reconnect with your body,

open your heart, and bring your intuition online. Personally, I believe this crisis is an opportunity

to look inward. And exploring that opportunity is actually what much of this particular podcast

episode that we're going to get into here in a minute is about. But I don't think we need to go on

that inward voyage alone. We could all use some extra inspiration and support right now.

And my goal with Hi-Fi is to bring together a vibrant community of open-hearted people

who are dedicated to deepening their connection to themselves and their creative intuition.

I actually had the idea for this course before all this COVID-19 madness started.

And strangely, tools for being more embodied and connecting to the wisdom of the heart

seem even more necessary now than ever.

So I decided to kick the development of high-fi into high gear

and just create the course as I go so that we can all dive in together as soon as possible.

Hopefully, creating a community for raising consciousness, supporting each other, and moving into deeper touch with our own inner knowing.

I'm hoping to open registration for Hi-Fi in the next two to four weeks. So if

joining a few hundred other folks to take a course that's all about reconnecting with your body,

...