Mark England on the Power of Words, Breath, & Story

Chasing Excellence

Ben Bergeron & Patrick Cummings

Self-improvement, Crossfit, Holistic Health, Mindset, Selfimprovement, Education, Wellness, Health & Fitness, Goalsetting, Health, Attainability, Fitness

4.8 • 2.2K Ratings

🗓️ 1 March 2022

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We’ve got Mark England and Kimberly Kesting from Enlifted Coaches in town this week to talk about the victim mentality, soft talk, owning your story, pressure language, and much more. Be sure to tune in next week for part two.

Find us on Social: Enlifted Coaches | Ben | Patrick

👉🏼 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain.

👉🏼 Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding.

Transcript

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0:00.0	We are here because we know the outcomes in our lives are within our control.
0:10.4	That taking absolute ownership of how we eat, sleep, train, think and connect with each
0:14.9	other is how we'll optimize our health and happiness.
0:18.7	That chasing excellence is how we grab hold of what is possible.
0:22.9	Our mission is to live on the run.
0:25.7	Always chasing.
0:26.7	Never stop.
0:27.7	Let's go.
0:29.2	Hello and welcome back to another episode of Chasing Excellence.
0:32.3	A special episode, a rare episode, Ben, I am in your office again.
0:37.0	Two years.
0:38.0	It's making.
0:39.0	It has been two years.
0:40.0	The last time we were here, it was two weeks, a week before COVID.
0:44.1	And I remember we had talked on the phone like the week after I was here and you were like,
0:47.6	I think it's going to be more than like closed for more than a week.
0:50.3	And I was like, oh shit.
0:51.9	Ben, this is real.
0:52.9	Ben thinks it's real.
0:53.9	And two years later, I've had another human being.
0:56.5	And I haven't had a reason to come down here.
0:58.8	But we have a reason now because we are joined by special guests.
	...

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