Mark Divine: Mental Toughness, Yoga for Guys & Why Stress is a Choice

Abel James Show

Abel James Bascom

Mental Health, Business, Entrepreneurship, Health & Fitness, Alternative Health, Nutrition

4.6 • 2.6K Ratings

🗓️ 23 December 2016

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week we have a fan-favorite with retired Navy SEAL commander and New York Times bestselling author, Mark Divine. Mark takes his deep training and expertise as a Navy SEAL and applies it to business, mental toughness, and living a better life.

Transcript

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0:00.0	Hey folks, this is Abel James and thanks so much for joining us on Fat Burning Man,
0:09.7	where we talk about real food and real results.
0:13.1	What do Navy SEALs know that you don't?
0:15.7	You're about to find out.
0:16.7	And this special throwback episode of the show, we're here with a fan favorite, Mr. Mark
0:21.1	Divine.
0:22.3	Mark served 9 years on active duty in the Navy SEALs, 11 years as a reserve seal, and now
0:27.4	runs SEAL Fit, a program that pumps out superhumans like nobody's business.
0:32.2	Don't miss this one, but first, here's something to help you survive the most sugary weeks
0:36.6	of the year.
0:37.6	One of the most common reasons people fail to get results is because they're short on
0:41.2	time and just eat what's around them.
0:43.6	Is that ever happened to you?
0:45.2	Christmas cookies, especially this time of year, tend to make things a little bit more
0:47.9	complicated.
0:48.9	So, whether you need to lose 100 pounds or that stubborn last 5 to 10, you can get started
0:54.4	getting lean today without gimmicks, just real food you can make with your family at home.
0:59.2	And the fat burning chef is an e-cook book with over 200 quick and easy recipes that are
1:04.5	low in sugar, high in nutrients, and super simple to make yourself.
1:08.1	Their family friendly and thousands of people all across the world are feasting with fat
1:12.1	burning chef right now.
1:14.3	Frank says, seriously, this cookbook is my number one most used go to.
	...

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