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Abel James Show

Mark Dhamma: Why Fruit Juice is Fattening & The Truth about Fitness Models

Abel James Show

Abel James Bascom

Mental Health, Business, Entrepreneurship, Health & Fitness, Alternative Health, Nutrition

4.62.6K Ratings

🗓️ 4 November 2016

⏱️ 49 minutes

🧾️ Download transcript

Summary

We're here with Mark Dhamma, a former fitness model who now coaches celebrities, executives, and athletes to optimize their health and mindset. Learn why you don't need willpower to change your habits, how to tap into the power of your unconscious mind, and tons more.

Transcript

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0:00.0

Hey folks, this is Abel James and thanks so much for joining us on Fat Burning Man,

0:10.2

where we talk about real food and real results.

0:13.7

When you see a model or celebrity on a magazine cover, you're looking at a lie.

0:18.5

It goes deeper than the digital, de-fatting, teeth widening and deep blemishing that happens

0:22.6

in Photoshop.

0:23.6

Fitness models also have a few tricks up their sleeves, trade secrets for photo shoots,

0:28.4

you might say.

0:29.4

They were here with Mark Dama, former fitness model who now coaches celebrities, executives

0:34.4

and athletes to optimize their health and mindset.

0:37.8

Before we get to the show, here's a success story that just came in.

0:40.8

Harley says, I'm excited and hopeful for the first time in a long time.

0:45.0

My wife brought your book home to me.

0:47.0

Three weeks ago, I weighed in at 390 pounds.

0:50.2

I'm 48 years old and that scared me.

0:52.7

Staring at almost 400 pounds seemed like a death sentence.

0:56.6

It's a ticking time bomb.

0:57.9

I knew it and my wife knew it.

0:59.6

I'm using your program with pig-headed determination and it's working.

1:03.4

I have had no sugar, no processed foods and no garbage for three weeks and I'm down

1:08.8

22 pounds in three weeks.

1:11.2

Thank you for this program, Able.

1:12.9

Harley, congratulations on that.

...

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