Mark Bell’s Saturday School EP. 21 - Level Up By Simplifying Things
Mark Bell's Power Project
Power Project Studios
4.7 • 1.7K Ratings
🗓️ 21 November 2020
⏱️ 25 minutes
🧾️ Download transcript
Summary
Class is now back in session! Mark Bell teaches you how to Level Up in today’s lesson. Maybe it’s time for you to get to that next level by progressively overloading your life.
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Transcript
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| 0:00.0 | The goal is to score a touchdown. |
| 0:04.0 | Every single play, every offensive player on the team wants to score a fucking touchdown. |
| 0:13.0 | But not even every play is really designed to end up in the end zone. |
| 0:18.0 | I mean that's you're you are striving for that but you recognize that everything has to happen perfectly and it needs to be something wrong with the defense for that to work. |
| 0:31.0 | There are plays that are designed to go longer distances and to cover more |
| 0:36.1 | ground and to put points on the scoreboard. And usually those are long passing plays, which take a lot of precision they take a lot of |
| 0:46.0 | execution they take years of learning how to throw learning how to throw, learning how to run properly, and also they need to be set up by a bunch of smaller things. |
| 1:02.0 | And so I'm thinking of the question that you asked on the |
| 1:07.9 | podcast not too long ago Andrew about, you know, we can't really have rinky-dinky goals because they're not that exciting. |
| 1:20.0 | But, you know, the six yards and the cloud of dust is what gets you the first downs or |
| 1:26.8 | three yards in the cloud of dust I think it is yeah three yards in a cloud of |
| 1:29.5 | dust I forget who said that I'm not sure if it was like a Vinclem Bartie thing or whatever but |
| 1:36.8 | I was thinking about what you said |
| 1:40.6 | on the podcast recently and I'm just walking and I'm like yeah there's definitely |
| 1:46.7 | something to that but then I was thinking about football and how it relates you got |
| 1:51.6 | your screen passes your draws your short runs your you know throw |
| 1:56.6 | over the middle to the tight end your slants your out patterns and then even just let's say it's somebody new to fitness or what |
| 2:07.8 | happens when they throw in a new quarterback they're not even a new quarterback. They've been |
| 2:13.0 | quarterbacking for years. |
| 2:15.0 | Probably by the time they got in the NFL, |
| 2:18.0 | they've been a quarterback for at least a decade. |
| 2:22.0 | But they're new to the environment and because the stimulus is new and because |
... |
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