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Mark Bell's Power Project

EP. 449 - Mr. Olympia Doc and Prepping for Thanksgiving

Mark Bell's Power Project

Power Project Studios

Health & Fitness

4.71.7K Ratings

🗓️ 24 November 2020

⏱️ 92 minutes

🧾️ Download transcript

Summary

Today we discuss the upcoming documentary on 7x Mr. Olympia Phil Heath from The Rock and Seven Bucks Productions. We have a feeling they won't talk about the dark side of bodybuilding and feel it will cause controversy but still can't wait to see it. We also give you some tips and tricks on not to over indulge this Thanksgiving. What you can do before, during and after the big feast.

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Transcript

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0:00.0

Ladies and gentlemen welcome back to another episode of Mark Bell's Power Project

0:03.2

podcast today's episode of the podcast is brought to you by friends over at

0:06.8

Free sleeve dude I I used to never ever never ever never ever forever and ever

0:11.6

like ice anything down like I you know everybody

0:14.3

knows I got a bad back my elbow is always bugging me I would never do it because it's

0:18.2

such a pain in the butt like it just it sucks right like I hate it.

0:22.1

No I think usually like I would avoid it to, I knew I'd need to like ice my elbow or ice my knee or ice my back.

0:28.0

And I just wouldn't do it because it makes a mess. Frickin water drips everywhere.

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It's a mess.

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It's hard to set up.

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Ice packs aren't comfortable, like you can't get the front and the back of your elbow at the same time,

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which is why the freeze sleeve and the flat pack are so damn good because with the flat pack you can ice your

0:43.3

shoulder you can drip over your shoulder your lower back different parts your body but

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with the sleeves you could just pull out of the freezer wrap it over your

0:49.6

elbows wrapped around your knees makes no mess doesn't leak around the house, do what you got to do,

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take it off, put it back in the freezer.

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...

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