Mark Bell's Power Project EP. 195 - Mike Mutzel
Mark Bell's Power Project
Power Project Studios
4.7 • 1.7K Ratings
🗓️ 25 April 2019
⏱️ 110 minutes
🧾️ Download transcript
Summary
Unpublished but not forgotten. Episode 195 slipped through the cracks and never saw the light of day, at least here on the audio only side of the podcast. Our apologies, but please enjoy this great conversation.
Mike Mutzel is a father, husband, urban farmer, and founder of MYOXCIENCE Nutrition, a supplement company that strives to help people maintain and sustain their metabolic health and body composition by supporting the health of their muscle. He obtained his MS in Clinical Nutrition and regularly conducts live webinars and workshops to help healthcare professionals keep abreast of the rapid advancements in the fields of nutrition, metabolism, and immunity.
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Transcript
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| 0:00.0 | This guy always tries to tell everybody's natural. |
| 0:03.0 | We've been trying to, we've been trying to, |
| 0:05.0 | yeah I know, we've been trying to figure it out. |
| 0:07.0 | We're like, wait, what? |
| 0:08.0 | Mm-hmm. |
| 0:10.0 | Mm-hmm. |
| 0:11.0 | Good genes, man. Yeah, we're good to go. |
| 0:16.0 | We're ready to go. |
| 0:17.0 | All right, well, you know, and SEMA and I have been talking a lot on this podcast about keeping our mouth shut. |
| 0:24.9 | I don't know if we do a good job of it. |
| 0:26.7 | We've been talking a lot about the mouth tape and I've been recommending it to people, but |
| 0:30.5 | you know some of these things are not in my wheelhouse of |
| 0:34.6 | knowledge like what does what is some of these things what is something like that do |
| 0:38.6 | for somebody when they tape their mouth shut when they go to sleep yeah that's a |
| 0:42.2 | really great question. |
| 0:43.0 | I mean, it's a game changer, right, for your sleep and recovery |
| 0:45.2 | and everything like that. |
| 0:46.0 | Well, it turns out, and let me just pause, I'm not a sleep expert. |
| 0:48.9 | I've just learned from a sleep disorder specialist, Mark |
| 0:51.0 | Brianna, who I'm actually skiing with tomorrow, so that's part of the trip here. I got to link you guys up. He'd be a great person to have on your show. But when we're in REM sleep, rapid eye movement, our muscles become temporarily paralyzed. |
| 1:03.0 | And so if we're breathing wide open through our mouth, |
| 1:06.3 | basically our tongue can collapse on our airway |
... |
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