Mark Bell's Power Project EP. 191 - Pump Your Breaks on Your Desires
Mark Bell's Power Project
Power Project Studios
4.7 • 1.7K Ratings
🗓️ 16 March 2019
⏱️ 68 minutes
🧾️ Download transcript
Summary
Is it helping or is it hurting? That's the question Mark Bell posed on today's show. If chasing a big bench, maybe chasing the pump is out of the question. If leaning out, junk food is just going to cover up all of your hard work. Is it worth it? We also talked about the new Gangsta Knee Sleeves that will be releasing March 21st at 12pm PST. Why did Mark create them, who are they for and what are the benefits of a thicker knee sleeve.
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Transcript
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| 0:00.0 | I still need to get some of those exogenous keytones for that Dr Manhattan protocol. |
| 0:05.4 | I really want to do you want to turn blue. Yeah I want to turn blue. I have some keytones in my in my office you can try them out they |
| 0:15.4 | as Joe Rogan says they taste like godzilla's dick Would those work the same way? You don't need any of those okay. Yeah. Yeah. Yeah. Yeah. I told you I something. I think so. I think they should work the same way. I think, I think what he's saying is I think that you need to like, kind of like prep for it, you know? you know yeah yeah he gave me some detailed |
| 0:35.3 | instructions after yeah I don't think it's something you just like you know eat a |
| 0:38.9 | pizza and then throw down some key zones I think it's you got to like do a little prep work. Yeah he like fast for like 24 30 hours and then use |
| 0:47.8 | Four ounces of pineapple juice along with his keytones and like he says like a few minutes later. |
| 0:53.2 | Pineapple juice that's for the seaman right? Yes. |
| 0:56.2 | Mm-hmm. Yeah, it's a pineapple's last night. |
| 0:58.0 | We already talked about Godzilla's dick and seaman and they're not even... |
| 1:01.0 | Not even a minute in. |
| 1:02.0 | Not even a minute in. It's going to be great. In Siemen? Yeah, that was my high school nickname, partially. It's better than spooge. |
| 1:11.0 | Who's spooch? |
| 1:15.0 | And I'm just gonna... |
| 1:16.0 | Somebody. |
| 1:18.0 | Somebody's definitely nicknames Spooge. |
| 1:19.0 | And you guys laugh so much. |
| 1:20.0 | I don't know what a spooch is or what it may mean. |
| 1:23.4 | Oh, it sounds bad, it sounds negative. |
| 1:25.7 | I think your generation would call it skeet. |
| 1:27.8 | Oh, oh, okay. |
| 1:30.0 | Spooch? |
| 1:31.0 | What the fuck? |
... |
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