Maria Emmerich "People Are Triggered When We Eat Differently" | KKP 73

The Ben Azadi Show

Ben Azadi

Alternative Health, Nutrition, Fitness, Health & Fitness

4.8 • 1.1K Ratings

🗓️ 18 December 2019

⏱️ 17 minutes

🔗️ Recording | iTunes | RSS

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Summary

On this episode of The Keto Kamp Podcast we have Maria Emmerich talking all about oxidative priority. More About Maria Emmerich Maria Emmerich is a nutritionist who specializes in the ketogenic diet and exercise physiology. She struggled with her health and weight throughout childhood which lead her to become such a passionate nutrition expert. “My goal is to help transform people’s lives and start living again!” Maria specializes in brain neurotransmitters and how food can increase mental wellness. Her expertise has sent her around the World speaking about ketogenic diets. She spends the majority of her time with clients around the World via Skype with amazing results. She specializes in helping autoimmune disorders, diabetes (Type 1 and Type 2), heart disease, cholesterol issues, alopecia, hashimoto’s, cancer, epilepsy, seizures, depression and anxiety. You would be amazed at the amount of people get off medication with her guidance. She is also an International Best Selling author of several books including “Quick and Easy Ketogenic Cooking” and “The 30 Day Ketogenic Cleanse“. She also authored 8 other books including several cookbooks and 3 nutritional guide books including the best-selling book “Keto.“. . Learn More About Maria Emmerich here: https://mariamindbodyhealth.com/ . You can watch this full lecture by Maria Emmerich on the Low Carb Down Under YouTube channel: Maria Emmerich - 'Oxidative Priority' . https://youtu.be/v2NSQBmaNPM . // R E S O U R C E S 🎓Want to become a keto and fasting pro? Join the BRAND NEW Keto Kamp Academy today: http://bit.ly/2MKEkWW . Purity Coffee Beans: http://www.ketokampcoffee.com Use ketokamp for 10% off . $39 Bottle of Olive Oil for $1.00 http://www.ketokampoliveoil.com . Systemic Formulas Supplemts: http://www.ketokampsupplements.com . The Keto Kamp YouTube Channel: www.youtube.com/ketokamp . Grab Ben's ebook, The Keto Kickstart Guide: 4 Steps to Burning Fat Instead of Sugar, FREE at www.ketokickstartguide.com . // F O L L O W B E N A Z A D I ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸ email | ben@ketokamp.com . This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to the Kito Camp podcast. This week's quote comes from Maria Emrich.
0:05.3	People are triggered when we eat differently. Bea. What's up, up Kito Camper? I'm grateful to have an amazing human being on today's show Maria
0:32.4	Emmerich.
0:33.6	And on this episode of the Kito Camp podcast,
0:36.3	she's gonna describe something called
0:38.6	Oxidative Priority, what the body uses for energy for fuel first.
0:44.0	So she's going to get into alcohol, hormones,
0:47.0	how that plays with your keto diet and weight gain, weight loss resistance.
0:51.0	She's going to talk about exogenous
0:53.6	ketones and how it's important to not chase ketones instead to chase
0:59.7	results and she talks about 70% of your nutrition should come from fat in order to get into
1:06.6	ketosis, but here's something cool. That doesn't mean you have to eat the fat.
1:10.9	Your body already has the fat. And she's going to break that down.
1:13.7	She's also going to explain why focusing on numbers and weight loss and having a goal
1:18.5	of just being losing an X amount of weight will almost fail every single time.
1:24.4	So I love that mindset.
1:25.6	I love her story.
1:27.2	You're gonna really enjoy this episode with Maria.
1:30.9	And before I get to Maria, I to thank you and say I'm grateful
1:33.9	that you chose to listen to the Kito Camp podcast out of all the podcasts out there
1:38.1	out of all the things you could be doing today you're here with me right now, whether you're driving to work, home from work,
1:46.4	walking your dog, working out, you're here with me.
	...

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