I know why you're up against today. We're we're all just too busy. We have the kids and maybe a job

Everything just seems to be moving faster and that leaves us with little time to exercise

Well, what the size can take care of that and one of the best things about it is you can do it anywhere

You don't need expensive equipment or a special outfit

You know any of those sneakers that glow in the dark or the ones that pump up with air now

I know when you hear a row of weeks you probably associated with

Dancing and jumping and kicking and climbing and running and sweating

Well, this technique is used in the martial arts to push air into the energy center of your lower abdomen

So look out Jackie Chan

T-B-T-L

Oh, my family's gone my dog hates me and I can't remember what happened last night was I here was you ever

Came in saying you're really needed to forget something so I mixed you up the most powerful drink I got the forget me shot

Forget me shot never heard of it. Yeah, that means it worked. No, I never remembers. You start with a splash of

Yagermeister and add slow gin that that triple sec right quadruple sec. Yeah, gone from a dog's eye

Absolute pickle. Mmm pickle. The red stripe from aqua fresh and the funniest ingredient the venom of the Louisiana

You start with a home pregnancy test till it turns positive and

Press to the forget me shot

Comes in handy when we crank out a less than wonderful

Edition of the TBTL. Thank God. This isn't going to be one of those days though

Welcome everybody to a Monday afternoon edition of the show. It's probably too beautiful to live. Please let me I'll just

Circumvent you we call it a TBTL. This is episode

506 in a collector series. My name's Luke Burbank. I'm your host

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