Many Happy Miles: Tough Broad with Caroline Paul

Another Mother Runner

Sarah Bowen Shea

Health & Fitness

4.4 • 1.3K Ratings

🗓️ 4 June 2024

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

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Summary

Listen to this episode for a boost of inspiration to get out there and try something new—no matter your age. Hosts Dimity and Sarah WF have a lively chat with Caroline Paul, author of Tough Broad, a book that explores aging in a new light. You’ll hear about:—The origins of Caroline’s adventurous spirit;—The ways in which she gets her adrenaline fix (hint: it involves experimental aircraft!);—Breaking the stigma often placed on women over 60;—How adventure can be defined in various ways for various people;—Caroline’s pillars for fulfilling aging; and so much more!Follow Caroline on Instagram. Join us for Better Together in Richmond, Virginia on November 16. When you shop our sponsors, you help AMR. We appreciate your—and their—support! Run the Rose City! Use code AMR20 for $20 off registration at portlandmarathon.com Get 20% off, plus free shipping, on all IQBar products by texting AMR to 64-000 Dreamily soft joggers: Get 20% off your first order at Vuori.com/amr Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Come for the coffee,
0:02.0	stay for the marathon.
0:03.5	Run the Portland Marathon presented by OHSU Health.
0:06.4	The marathon and the half marathon both kick off and end in downtown Portland,
0:10.2	a land of countless cafes,
0:12.2	and the race features several crossings of Portland's beautiful
0:14.9	bridges. Use code amr 20 for $20 off registration at Portland marathon.com.
0:21.8	This episode is brought to you by IQ Bar.
0:24.0	Start each day right with IQ Bar's brain and body boosting bars and mushroom coffees.
0:29.0	Their ultimate sampler pack includes all IQ bar products.
0:32.0	Get 20% off, all IQ bar products. Get 20% off all IQ products plus free shipping. Just
0:36.5	text AMR to 64,000. Thanks to our friends of Viori for supporting another mother runner.
0:43.0	Everything Viori makes is designed to work out in, yet doesn't look or feel like it.
0:47.5	The pieces are so incredibly comfortable, you'll want to wear them all the time.
0:51.5	To save 20% on your first purchase go to theore.com slash amr. Welcome to Many Happy Miles, a podcast that celebrates all types of forward movement. Whether it's a soothing swim on the last day of your high school parent
1:14.0	era, which I just did, or a few thousand steps in Costco to gather up ingredients for a high school
1:19.8	graduation party, also just did that. We're here to say yay to it all. I'm
1:25.4	Dimmity McDowell co-founder of another mother runner. And I'm Sarah
1:29.6	Wasser Flynn and I'm saying yay to you dimity congratulations on your son Ben's graduation
1:36.2	with highest honors I saw that little tassel that he had and I got to say you
1:41.7	did it congratulations to you end of an era man
1:44.8	of an era I know I know I can't believe it I mean I was thinking about I did go
	...

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