Many Happy MIles: Raising Strong Daughters
Another Mother Runner
Sarah Bowen Shea
4.8 • 1.3K Ratings
🗓️ 9 May 2023
⏱️ 50 minutes
🔗️ Recording | iTunes | RSS
🧾️ Download transcript
Summary
In this very special episode of Many Happy Miles, the hosts pull the curtain back a bit on their own lives and bring on their moms to share about raising daughters—particularly daughters who ventured into athletics and continue to pursue a healthy lifestyle well into adulthood. The conversations cover a gamut of topics, including:
- How Dimity’s mom’s active lifestyle inspired her own daughters to pursue their athletic goals;
- How Sarah’s mom gently encouraged her daughters to seek excellence without adding outside pressure;
- How Title IV changed the landscape for women’s sports (and what life was like for them before it);
- And their best advice for raising active kids.
Listen all the way through for a special bonus segment featuring Another Mother Runner co-founder Sarah Bowen Shea pops on to share stories about her late mom, Margaret, including how she played a pivotal role in raising Sarah to be the fierce, strong woman she is today.
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Transcript
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| 0:19.3 | support. |
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| 0:59.4 | Welcome to many happy miles. A podcast that celebrates all types of forward movement, whether |
| 1:11.4 | it's an epic hike across the Grand Canyon, a couple pull ups, yeah good luck with that, |
| 1:17.0 | or your brisk walk after a setback. We're here to say yay to it all and bring on guests |
| 1:21.6 | to inspire you to move with joy. I'm Dimitri McDowell, co-founder of another mother runner. |
| 1:27.6 | And I'm Sarah Westerflin. And Dimitri, I'm saying yay to taking a big leap with my athletic |
| 1:35.1 | endeavors. That's a close one. Oh my gosh. This is new. Oh new. Are you learning diving? |
| 1:41.4 | Are you swimming? And what are you doing? Jump high jumping? I'm going to jump off a boat |
| 1:45.7 | into the San Francisco Bay and do the escape from Alcatraz aqua. Oh my gosh. |
| 1:52.2 | It's so fun. Yeah, this is what they're saying is. I've just committed. It's in five weeks |
| 1:57.5 | from now. So it's a lot. And part of me is like, oh my gosh, I just feel like I need something. |
... |
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