Many Happy Miles: Fall Race Reports

Another Mother Runner

Sarah Bowen Shea

Health & Fitness

4.4 • 1.3K Ratings

🗓️ 7 November 2023

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

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Summary

If you love a good race report, this episode is for you! First, co-host Sarah WF, fresh off the Marine Corps Marathon, shares how her day in D.C. went, and how she was able to walk away with an upbeat attitude despite it not being her best race. Then, the hosts bring back Better Together partners Sarah Jensen and Linda Bahnson, who completed the Indy Monumental Marathon together as a protege and mentor, respectively. The pair share how their race went, plus the perks of having a built-in training and racing buddy. Next, BAMR Kate Kneifel shares her experience at the Blue Ridge Ultra, part of AMR’s Race Like A Mother: Ultra program. Kate ran the 15K at Blue Ridge in Georgia and she chats about how that went and the camaraderie that came along with racing with a group of Mother Runners. Want to join Better Together in 2024? We’ll be releasing information for our 2024 program in early January; sign up here to stay in the know! What was your 2023 athletic highlight? Tell us here! When you shop our sponsors, you help AMR. We appreciate your—and their—support! Find quality candidates fast: Visit Indeed.com/amr to start hiring now. Get $30 off your 1st box + free croissants when you start your subscription at Wildgrain.com/AMR or use code AMR at checkout. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Thanks to Indeed for sponsoring our show.
0:02.0	Start hiring now with a $75 sponsored job credit to upgrade your job post at indeed.com slash amr.
0:09.0	Terms and conditions apply cost per application pricing not available for everyone.
0:14.0	Thanks to Wild Grain for supporting our show get your fully customizable bake from frozen bread,
0:18.7	pasta and pastry box and for a limited time get $30 off your first box plus free quasants in every box when you start
0:27.0	your subscription at wild grain.com slash AMR or use code AMR at checkout.
0:33.0	Welcome to many
0:34.0	to be.
0:36.0	Welcome to many happy Miles, a podcast that celebrates all types of forward movement,
0:47.4	whether it's a marathon and unseasonably warm temperatures or a dark cold run
0:52.4	before daylight savings time begins. We're here to say
0:55.5	yay to it all. I'm Dimmity McDowell, co-founder of another mother runner.
1:00.8	And I'm Sarah Wasner Flynn and I'm saying yay to
1:05.2	being a three-time marathoner today. Oh come on you got to say that with a little
1:09.5	bit more panish let's go Sarah come on. I'm so I it's hitting me hard yesterday. I felt great today. I'm so tired I'm like feel like I'm hung over and I haven't even had a drink I'm like maybe it's that I don't know it's it's so let's let's back up you ran the
1:24.2	Marine Corps marathon on Sunday we are recording on Tuesday morning so feeling thrashed is
1:28.8	completely normal I mean I remember I mean it's been a long, long time, but I so remember eating like, remember those
1:36.6	cookies that are like, they're kind of like cake cookies, like they're pumpkin,
1:42.1	they're pumpkin chocolate chip cookies but they're
1:44.0	basically like the tops of the muffins, right? When I ran the Nike women's
1:48.1	marathon I remember like eating like eight of those like 48 hours and after I was just like I need sugar I need energy I need
1:55.3	calories well we happen to be recording this on Halloween so I'm preparing to eat a lot of
	...

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