Manifest and Create Your Best Year Yet

The Yoga Inspired Life

Shayla Quinn

Self-love, Self Worth, Mindfulness, Self-empowerment, Health, Wellness, Awareness, Education, Alternative Health, Yoga, Meditation, The Yoga Inspired Life, Health & Fitness, Religion & Spirituality, Spirituality, Self-improvement, Self-discovery, Shayla Quinn, Fitness, Self-care, Yoga Teacher, Habits, Positivity

5.0 • 558 Ratings

🗓️ 7 January 2025

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

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Summary

Episode 223: Manifest and Create Your Best Year Yet | In this inspiring and practical episode of The Yoga Inspired Life, Shayla kicks off 2025 by sharing a fresh, aligned approach to manifesting your best year yet. Forget the pressure of “New Year, New Me”—this episode is about embracing intention, clarity, and small, meaningful steps that create lasting change. You’ll learn: Why the “New Year, New Me” mindset isn’t sustainable—and how to release that pressure.How to set goals based on how yo...

Transcript

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0:00.0	Welcome to the Yoga Inspired Life podcast. I'm your host, Shayla Quinn, and together we'll go on a journey of self-discovery as we explore all of the inner workings of what it means to live in inspired life.
0:14.1	Join me for solo episodes and conversations with special guests for real, authentic deep dives into all things yoga, wellness, self-love,
0:23.9	mindfulness, and everything in between. If you're ready to get inspired, learn, grow, evolve,
0:30.3	to connect, and up-level your life, then you've come to the right place. I am beyond excited that
0:35.2	you're here. So let's dive in.
0:46.6	Happy New Year, my love. Welcome to the very first episode of the Yoga Inspired Life podcast of 2025.
0:53.5	It's Shayla here, your host, and I'm so excited to be kicking off a fresh year with all of you.
0:55.8	So welcome back to the podcast or welcome to the podcast. If this is your first episode that you are tuning in for, either way, I am very
1:01.7	grateful to have you here. And you know what? There's just something about the energy of a new year
1:06.9	that just feels so fresh, so full of possibility. It's exciting. I mentally and energetically feel
1:15.1	this reset. I also am knee deep in the Activate Align Expand program. Yes, I do the programs that I
1:22.5	create. So if you are in need of an energy reset, I highly recommend doing the Activate Align expand program
1:29.7	because it is just the best way to reset. I mean, I do it obviously at the start of a new year,
1:35.7	but I also love to do it monthly or around a new or full moon or maybe around a birthday or a big
1:42.3	milestone in my life. It just helps me get clear about
1:45.8	who it is I want to be, what's important to me, what I need to be doing to attract and create
1:51.6	the life that I desire. And it just feels so right. So now's a great time to dive into that if you
1:57.2	haven't already. And the new year, I just feel like, I don't know, I'm excited.
2:01.6	I think that this year is going to be really good.
2:03.8	2024 was interesting for me to say the least. So I'm just having a really good feeling about
2:10.6	this year. And I just think it's like this collective deep breath that we can all take together
2:15.9	as we enter this new year and share in
	...

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