Managing Type 1 Diabetes - Episode 2696

Fitness Confidential

Vinnie Tortorich

Keto, Fitness, Health, Weightloss, Heartdisease, Sugar, Diet, Diabetes, Exercise, Supplements, Vitamins, Lowcarb, Highfat, Nutrition, Nsng, Health & Fitness, Weight

4.8 • 2.3K Ratings

🗓️ 12 September 2025

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

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Summary

Episode 2696 - Vinnie Tortorich and Chris Shaffer host a call-in show with a discussion around combating aging, managing Type 1 diabetes, and more. https://vinnietortorich.com/2025/09/managing-type-1-diabetes-episode-2696 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Managing Type 1 Diabetes Vinnie has been a lifelong athlete and has some aches and pains. (2:30) Vic is the first call-in guest. (9:00) They chat about being neighbors in New Orleans. Vic has been NSNG® for a while and is close to his goal. (14:00) He asks Vinnie about stretching and flexibility. Vinnie understands the benefits of fasting, but his concern is that it should be done healthily so it doesn’t become disordered eating. (22:00) Mike is the next guest and shares his background, including his experience with Type 1 diabetes. (27:00) He was following the suggested protocol from nutritionists, but was gaining weight. He went full-on NSNG® and lost 60 pounds in approximately three months. They discuss Zone 2 training as a form of glucose control, and also HIIT training. (40:00) You will achieve more lean body mass by doing strength training as opposed to just aerobics. (43:00) Sherry joins in. (47:00) She had tried Plexus, which is an MLM product. Vinnie explains the difference between cheating and “life into living.” (51:00) Sherry lost her husband to diabetes and other complications. He ate whatever and whenever he wanted, and relied on taking insulin to "fix" him. She has also noticed her autoimmune flare-ups (Hashimoto's) have reduced. If you are interested in the NSNG® VIP group, it will be reopening soon. But you can get on the wait list - More News If you are interested in the NSNG® VIP group, it will be reopening soon. But you can get on the wait list - Don’t forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. “Dirty Keto” is available on Amazon! You can purchase or rent it . Make sure you watch, rate, and review it! Eat Happy Italian, Anna’s next cookbook, is available! You can go to You can order it from . Anna’s recipes are in her cookbooks, website, and Substack–they will spice up your day! Don’t forget you can invest in Anna’s Eat Happy Kitchen through StartEngine. Details are at Eat Happy Kitchen. PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie’s fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere:

Transcript

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0:00.0	Pure Coffee Club.com.
0:02.9	I'm not only the guy who owns the company.
0:05.5	I came up with each and every roast.
0:08.2	This is third wave coffee, people.
0:10.3	This is the good stuff.
0:12.1	They're sitting at crappy Starbucks.
0:14.3	This is what you want.
0:15.3	I have a house, honey process, athletic blend, double French, and Explorer series.
0:21.7	Go check them all out at pure coffee club.com.
0:27.0	Thanks for listening to Vinny Torturich on NSNG Lifestyle Audio.
0:34.1	Welcome to Fitness Confidential one-on-one.
0:39.0	Vinnie Torterich, founder of NSNG, goes long form with top luminaries in the field of health and fitness.
0:57.3	I am Vinny Tortoise, folks.
1:00.3	You're good intentions have been stolen, but don't worry.
1:02.3	I'm here to help you get them back.
1:05.8	You may be soft and succulent at the beginning of this process.
1:06.6	But hang in there.
1:10.1	Before long, you'll be mean and mean, guaranteed.
1:14.5	Yeah, when you're calling your color, baby.
1:17.0	Call me your car.
1:21.1	Tell me, I'm calling, darling, darling.
1:24.0	I know who you are. Yeah, when we hear Deborah Harry, you know it only means one thing, one thing only.
	...

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