Welcome to the Balanced Bites Podcast.

We're like obsessed with this concept of Trimester Zero that nobody really talks about.

And sometimes I say like again I'm no doctor but I personally think that what you do in the

preconception time frame which means the time before you get pregnant, at least the three to six months before you

get pregnant, is probably more important than what you do when you're actually

pregnant. And why I think that is because you're setting the stage for your pregnancy.

By eating clean, taking a prenatal, building those nutrient reserves,

you are setting the stage in your body.

The information in this podcast should not be considered personal, individual, or medical advice.

Today I have the pleasure of chatting with Ronit Minache and Vida del Rahim, who are the

founders of Weenadell, and if you haven't heard about Weenadell before, you are about to see it everywhere.

It is a prenatal supplement company that is transforming the fertility space with the first

prenatal supplement optimized for men and women.

So yes, we are getting the men on board finally and I cannot believe it has taken this long.

Ronite and Vita stories, by the way, are a long I cannot believe it has taken this long.

Ronite and Vita stories, by the way, are aligned,

not only because they're best friends,

which makes me love their business even more,

but because they both suffered miscarriages a week apart.

And like me, both of them had what would be termed right or

wrong AMA or geriatric pregnancies and we talk about that a bit in the episode when we

get into the more personal stuff and like most women women, after their miscarriages, they were giving

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