Make space for goal setting

Before Breakfast

iHeartPodcasts

Education, Self-improvement

4.5 • 1.5K Ratings

🗓️ 4 December 2023

⏱️ 7 minutes

🔗️ Recording | iTunes | RSS

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Summary

Crafting smart, achievable goals takes time

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Transcript

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0:00.0	In the new Amy and TJ podcast, news anchors Amy Robach and T.J. Holmes explore everything from current events to pop culture in a way that's informative, entertaining and authentically groundbreaking.
0:12.2	Join them as they share their voices for the first time. entertaining and authentically groundbreaking.
0:12.6	Join them as they share their voices for the first time
0:15.2	since making their own headlines.
0:17.4	This is the first time that we actually get to say,
0:21.2	what happened and where we are today.
0:23.6	Listen to the Amy and TJ podcast on the I Heart Radio app,
0:27.0	Apple Podcasts, or wherever you get your podcasts.
0:30.3	Welcome to Before Breakfast, a production of I Heart Radio.
0:37.0	Good morning.
0:40.0	This is Laura.
0:45.0	Welcome to the Before Breakfast Podcast.
0:50.0	Today's tip is to make space for goal setting. If you want to succeed in reaching your goals, you should make sure
0:55.8	these goals are well chosen and well thought through. Figuring all that out
1:01.5	requires time, but it is generally time well spent.
1:09.2	So I am writing this a few weeks after I returned from a goal-setting retreat in Florida.
1:14.7	My best of both world's podcast co-host, Sarah Hart Unger, also runs a podcast called
1:21.1	Best Laid Plans, which is about all things planning.
1:25.0	She hosted the retreat where about 20 of us came together to plan out the next year.
1:31.0	Now, I know not everyone can carve out three days of their lives for planning.
1:37.0	And I know that the next year will happen whether I set goals or not. Some of my goals might not happen for reasons I can't control. That said,
1:47.8	thinking about how I'd like to spend my time over the next year vastly increases the chances that what I want to have happen happens.
	...

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