Welcome to Food for Thought, the place to explore, celebrate and manifest a life motivated

and defined by unconditional compassion and optimal wellness.

Today's episode, part of the Meaningful Life series, is Make a Vow and Renew it regularly.

Before we begin, hi everyone, my name is Colleen Patrick Goodrow.

You can find me at joyfulvegan.com, you can find me on social media, you can find my books

wherever books are sold, and you can join me in my online cooking classes.

You can find them at joyfulvegan.com as well.

You can also find my vegan trips around the world at joyfulvegantrips.com.

This podcast, as I say, every week is possible because of the support of listeners like you.

There are no sponsors or ads on Food for Thought and with your help, I can keep doing this

podcast and doing it ad-free.

If this is something you value, please join other supporters by going to patreon.com slash

Colleen Patrick Goodrow to become a supporter today at your chosen level.

One of the perks is a discount to the online cooking classes I just mentioned.

So be sure to check your Patreon account for those coupon codes.

And another perk is that you get the transcripts to the podcast episodes.

So thank you so much in advance for supporting, for subscribing, and for listening to Food

for Thought.

I am thrilled to say that the June 2022 Northern Italy trip, mountains, lakes, and canals

has reached its minimum number of signups, so it's 100% a go.

There are four spots left, so if you don't want to miss out on this magical trip, please

go to joyfulvegantrips.com and book your spot today.

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