And I'm and Welcome to Food for Thought, The Place to Explore, Celebrate and Manifest a life motivated and defined by unconditional compassion. and organic, vegan, and more.

Before we begin, my name is Colleen Patrick Edro.

You can find me at joyful vegan.com

and on social media, you can find my books,

wherever books are sold. This podcast is possible because of the support of

listeners like you. There are no sponsors or ads on Food for Thought and with

your help we can keep doing that. If that's something you value

please join other supporters by going to Patreon.com slash calling and Patrick

Gudro to become a supporter today at your chosen level. One of the perks is discounts to my

virtual cooking classes and also transcripts of each and every episode.

So be sure to check your Patreon account for those coupon codes and for those transcripts

and thank you in advance for supporting this podcast for subscribing to it

and for listening to it.

And speaking of cooking classes I am offering one more virtual class

before the year is over. I'm recording this at the end of 2021, 15 years into this podcast still recording.

So join me for the Joy of Holiday Baking, which includes melt-in-your-mouth,

moorangs, yes, morangs without eggs, cinnamon rolls,

gingerbread cookies, and holiday nog.

You can register at joyful vegan.com.

classes. I will be teaching the class just a couple days before I fly to Cape Town, South Africa, to start our

Cape Town and Botswana trip.

So I'm going to have to give the treats to our kitty sitter if I don't want to eat them all myself.

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