The following podcast is a Dear Media production.

You're listening to the Wellness Herway podcast. I'm your host, Gracie Norton, and I'm so

excited to provide you with the space where you get to shape what wellness feels like to you.

Wellness Her Way is where we make a home of our body, mind, and soul, instead of jumping on

trends for short-term results.

We've got one body. We're going to nourish it, love it, respect it, and embrace it through all

its forms.

Hello and welcome back to another episode of Wellness Her Way. Today we're talking about one of

of my favorite supplements, magnesium. In this episode, you're going to get insight on why magnesium is

considered a miracle mineral and why it's so important for women to be taking. I had my brother

McNorton on the show who has

over eight years of experience in the supplement space. He also shares the same love for magnesium

that I do. And what's really cool is that he was my advisor when creating night nectar. And he just

has all the details on what to look for when purchasing supplements to make sure that you're

really getting the most benefits. So if you struggle

with stress or sleep, I think you're going to love this episode. Also, quick but important

disclaimer that obviously we are not doctors and we aren't giving medical advice. It's always

important to consult your primary care physician when trying new supplements that you may be

curious about. And I'm so excited for you guys to meet Mac and learn all about

the magic of magnesium. Let's get into it. Today we have a very special guest with us. My brother,

Mack Norton. Mack has worked in the supplement industry for over seven years now. He's got a ton of

knowledge when it comes to developing high quality supplements, as well as what to look out for when you're purchasing supplements to make more educated decisions.

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