Magical Creatures of the Night

Sleep Meditation for Women 3 HOURS

Women's Meditation Network

Mental Health, Alternative Health, Health & Fitness

4.5 • 88 Ratings

🗓️ 25 February 2025

⏱️ 182 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to Sleep Meditation for Women, Three Hours.
0:07.0	I'm Katie Kremitzos. I'm the creator of the Women's Meditation Network and your guide here.
0:13.0	I am so deeply honored that you took the time to be here with me tonight.
0:18.0	This episode is made possible thanks to the generosity of our sponsors.
0:22.5	And after a message from them, we'll begin tonight's meditation. If you would like to listen
0:27.3	Ad Free, become a premium member by following the link in the show notes.
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1:02.4	slash setup. Here's the truth about AI. AI is only as powerful as the platform it's built into.
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1:28.0	That's why the world works with ServiceNow.
1:31.2	Visit ServiceNow.com slash UK slash AI for people. Take a slow, deep breath and come into your center.
1:59.7	Allow your body and mind to just let go.
2:07.6	I'm If a distracting thought find its way into your mind.
2:31.3	Imagine a gentle breeze carrying it away. The
2:53.6	The The
3:10.3	The The
3:27.0	The Keep breathing and relaxing.
3:54.6	Breathing and relaxing, breathing, breathing and relaxing.
4:05.3	And let that rhythm become a part of you. The
4:17.0	The The
4:33.6	The The
	...

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