Magical Creatures of the Night
Sleep Meditation for Women 3 HOURS
Women's Meditation Network
4.5 • 88 Ratings
🗓️ 25 February 2025
⏱️ 182 minutes
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| 0:00.0 | Welcome to Sleep Meditation for Women, Three Hours. |
| 0:07.0 | I'm Katie Kremitzos. I'm the creator of the Women's Meditation Network and your guide here. |
| 0:13.0 | I am so deeply honored that you took the time to be here with me tonight. |
| 0:18.0 | This episode is made possible thanks to the generosity of our sponsors. |
| 0:22.5 | And after a message from them, we'll begin tonight's meditation. If you would like to listen |
| 0:27.3 | Ad Free, become a premium member by following the link in the show notes. |
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| 1:28.0 | That's why the world works with ServiceNow. |
| 1:31.2 | Visit ServiceNow.com slash UK slash AI for people. Take a slow, deep breath and come into your center. |
| 1:59.7 | Allow your body and mind to just let go. |
| 2:07.6 | I'm If a distracting thought find its way into your mind. |
| 2:31.3 | Imagine a gentle breeze carrying it away. The |
| 2:53.6 | The The |
| 3:10.3 | The The |
| 3:27.0 | The Keep breathing and relaxing. |
| 3:54.6 | Breathing and relaxing, breathing, breathing and relaxing. |
| 4:05.3 | And let that rhythm become a part of you. The |
| 4:17.0 | The The |
| 4:33.6 | The The |
... |
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