Lynne's Lasagna & Winning In Style | THE CALL ROOM With Lex & Leo Young: Episode 8

THE RUNNING EFFECT PODCAST

Dominic Schlueter

Running, Sports

4.8 • 686 Ratings

🗓️ 16 November 2022

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Lex and Leo are cruising through the CIF rounds. They're having fun out there in style; wearing some aviator sunglasses as they cruise to a 1-2 sweep. With the CIF finals approaching, Lex and Leo are fine-tuning their training and preparation. Curious about their training, mindset, and leadership of their team, Newbury Park? Tune in to Episode 8 of THE CALL ROOM on Spotify or Apple Podcasts to find out.

In addition to this, Lex, Leo, and I discuss Christmas Music, Lynne's Lasagna, bedtime snacks, and other fun subjects. We hope you guys enjoy today's episode as much as we did recording it!

Please like, subscribe, and share with your friends if you enjoyed today’s episode! You can also give us a five-star review on Spotify & Apple Podcasts and support the sponsors who support us (:

Today’s podcast is brought to you by Maurten and Roll Recovery. Maurten is a world-class fueling company used by the likes of Eliud Kipchoge and the Young brothers. Their scientific formula helps athletes perform at their very best! This is done through their incredible hydrogel technology which keeps you optimally fueled and full of energy long into your training or race. Roll Recovery is a company that creates thoughtfully designed products to keep you moving. Their incredible R8, R3, & R1 are Lex and Leo’s favorite products and have helped them stay healthy this cross-country season!

Podcast graphic done by the talented: Xavier Gallo

S H O W N O T E S

MAURTEN (click this link!): https://bit.ly/3QDuPbt

ROLL Recovery: https://rollrecovery.com

Our Instagram: https://www.instagram.com/therunningeffect/?hl=en

Lex’s Instagram: https://instagram.com/lex_young_?igshid=YmMyMTA2M2Y=

Leo’s Instagram: https://instagram.com/_leo.young?igshid=YmMyMTA2M2Y=

Transcript

Click on a timestamp to play from that location

0:00.0	The call room with Lex and Leo Young is presented by Morton. Morton is a world-class fueling
0:05.7	company that is used by the likes of Iliad Kipchogi, Molly Seidel, Mo Farah, Lex and Leo Young,
0:11.7	and is even the official fuel sponsor of the Boston and Berlin Marathons, two of the world majors
0:17.4	every single year. And in addition to this, Morton is used by the vast majority of
0:22.6	endurance professional athletes due to the fact that Morton has their scientific formula down to a
0:28.3	T with their amazing hydro gel technology. I personally have had the opportunity to try out
0:33.7	some of Morton over the past week. And all I can really say is that this stuff is truly
0:38.3	incredible. I was on a long bike ride the other day and popped one of their gels halfway through
0:43.8	and immediately I felt so much better. And in my head, I thought, no wonder so many of these
0:49.6	professional athletes are using this product through training and through their races. It was actually used by
0:55.7	Ilyde Kipchogi the first time he broke two hours in the marathon. That was his fuel of choice as he was
1:00.9	running 433 pays for 26.2 miles, which is truly mind-blowing. And as you'll hear throughout this series,
1:08.4	Lex and Leo also use their products to stay optimally fueled for their training so that they can raise at their highest level.
1:15.9	You can click the link in the show notes to any of these episodes to see more about Morriton's product.
1:21.9	And you can go on their website right now.
1:23.7	You can go Morritin.com, which is spelled M-A-U-R-T-E-N dot com to see all of their incredible products
1:31.4	and listen to the episodes each week to hear about how Lex Leo and myself incorporate
1:36.7	this incredible product into our training so that we are able and ready to race at our best
1:42.4	level. So without further ado, let's get into today's
1:45.7	incredible episode. Hello everyone and welcome to this week's episode of The Call Room
1:53.2	with Lex and Leo Young. I'm your host Dominic and I'm thrilled you clicked on today's episode.
1:58.3	A few quick notes before we hop into it. I would greatly appreciate it
	...

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